Beverages
Punch with top-fermented dark beer
Nutrients per 100 g · German: Altbierbowle. Source: German Federal Food Code (BLS).
48kcal
0.6 gProtein
5.3 gCarbs
0.1 gFat
Fibre 0.4 g · Sugar 3.6 g
48kcal
0.6 gProtein
5.3 gCarbs
0.1 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 48 kcal | 2 % |
| Fat | 0.078 g | 0 % |
| Protein | 0.552 g | 1 % |
| Carbohydrates | 5.3 g | 2 % |
| Fiber | 0.4 g | 1 % |
| Water | 89.2 g | 3 % |
| Sugar | 3.6 g | 7 % |
| Net Carbs | 4.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.02 mg | – |
| Omega 6 Fettsäuren | 0.026 mg | – |
| Hexadecansäure / Palmitinsäure | 0.005 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.006 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.012 mg | – |
| Einfach ungesättigte Fettsäuren | 0.012 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.026 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.046 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.541 mg | – |
| Galactose | 0.002 mg | – |
| Glucose | 0.531 mg | – |
| Monosaccharides | 1.1 mg | – |
| Sucrose | 2.5 mg | – |
| Maltose | 0.057 mg | – |
| Disaccharide | 2.5 mg | – |
| Starch | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Beta-Carotin | 2 µg | 0 % |
| Vitamin B1 Thiamine | 0.007 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.032 µg | 0 % |
| Vitamin B3 (Niacine) | 0.9 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.09 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 51 µg | 4 % |
| Vitamin B7 (Biotine) | 1.5 µg | 3 % |
| Vitamin B9 (Folic Acid) | 20 µg | 5 % |
| Vitamin C | 11.1 µg | 0 % |
| Vitamin E | 0.094 µg | 0 % |
| Vitamin K | 0.8 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.8 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 80 mg | 2 % |
| Calcium | 7 mg | 1 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 26.1 mg | 4 % |
| Sulfur | 10 mg | 1 % |
| Chloride | 13 mg | 1 % |
| Iron | 0.103 µg | 0 % |
| Zinc | 0.02 µg | 0 % |
| Manganese | 80 µg | 2 % |
| Copper | 14 µg | 1 % |
| Fluroride | 3 μg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.022 mg | 0 % |
| Leucin | 0.027 mg | 0 % |
| Lysin | 0.021 mg | 0 % |
| Methionin | 0.007 mg | 0 % |
| Cystein | 0.012 mg | 0 % |
| Phenylalanin | 0.028 mg | 0 % |
| Tyrosin | 0.017 mg | 0 % |
| Threonin | 0.018 mg | 0 % |
| Valin | 0.024 mg | 0 % |
| Tryptophan | 0.008 mg | 0 % |
| Arginin | 0.022 mg | – |
| Alanin | 0.03 mg | – |
| Histidin | 0.014 mg | 0 % |
| Essentielle Aminosäuren | 0.169 mg | – |
| Asparaginsäure | 0.064 mg | – |
| Glutaminsäure | 0.107 mg | – |
| Glycin | 0.029 mg | – |
| Serin | 0.022 mg | – |
| Prolin | 0.073 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.376 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.006 mg | – |
| Xylitol | 0.005 mg | – |
| Total Sugar Alcohols | 0.011 mg | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.