Food database
Calories and nutrients for 7,154 foods
More than 130 nutrients per food – calories, macros, vitamins, minerals, fatty acids, amino acids – from the German Federal Food Code (BLS). With a portion calculator, no sign-up. In the app and the web diary you track the same by photo or sentence.
Categories
Meat (1867)Baked goods (944)Vegetables (942)Fish & seafood (683)Sweets (517)Beverages (374)Grains, pasta & cereals (347)Condiments, sauces & seasonings (323)Dairy (297)Fruit (267)Dishes & soups (263)Legumes (122)Eggs (73)Nuts & seeds (58)Fats & oils (48)Supplements (24)Other (3)Packaged products (2)
Frequently searched
- Haferflocken354 kcal / 100 g
- Banana raw79 kcal / 100 g
- Chicken egg raw135 kcal / 100 g
- Apple raw58 kcal / 100 g
- White rice raw351 kcal / 100 g
- Whole milk, fresh, 3.5 % fat, pasteurised62 kcal / 100 g
- Salmon raw180 kcal / 100 g
- Potatoe peeled, raw83 kcal / 100 g
- Avocado raw132 kcal / 100 g
- Sweet almond544 kcal / 100 g
- Lentil Bolognese vegan98 kcal / 100 g