Legumes

122 foods, calories per 100 g or ml. Tap a food for all nutrients.

• Broad bean immature, boiled62 kcal
• Broad bean immature, canned, drained51 kcal
• Broad bean immature, deep-frozen70 kcal
• Broad bean immature, deep-frozen, boiled68 kcal
• Broad bean immature, raw63 kcal
• Broad bean mature349 kcal
• Broad bean mature, boiled118 kcal
• Broad beans stewed (with fat and salt)92 kcal
• Broad beans with bacon stewed, in white basic sauce118 kcal
• Chick pea mature317 kcal
• Chick pea mature, boiled151 kcal
• Chickpea flour322 kcal
• Chickpea mature, canned, drained136 kcal
• Chickpea patties fried190 kcal
• Chickpea salad (cooked) with warm vinegar marinade107 kcal
• Chickpea snack baked231 kcal
• Chickpea stew62 kcal
• Chickpea-tomato stew104 kcal
• Chickpeas boiled (with fat and salt)128 kcal
• Cowpea/black-eyed pea, mature319 kcal
• Cowpea/black-eyed pea, mature, boiled114 kcal
• Cowpea/black-eyed pea, mature, canned, drained114 kcal
• Falafel (small chickpea balls) deep-fried193 kcal
• Green peas and sweetcorn stewed90 kcal
• Haricot bean mature344 kcal
• Haricot bean mature, boiled131 kcal
• Haricot bean mature, canned, drained130 kcal
• Haricot bean puree161 kcal
• Haricot bean soup58 kcal
• Haricot bean soup with bacon76 kcal
• Haricot bean soup with bologna98 kcal
• Haricot bean soup with carrots59 kcal
• Haricot bean soup with smoked pork110 kcal
• Haricot bean stew70 kcal
• Haricot bean stew with bacon88 kcal
• Haricot bean stew with beef83 kcal
• Haricot bean stew with sweet pepper, tomatoes and ajvar65 kcal
• Haricot beans boiled (with fat and salt)149 kcal
• Haricot beans boiled, in tomato sauce (of canned tomatoes)83 kcal
• Haricot beans in tomato sauce, canned94 kcal
• Hummus/chickpea puree324 kcal
• Kidney bean mature316 kcal
• Kidney bean mature, boiled129 kcal
• Kidney bean mature, canned, drained128 kcal
• Kidney beans stewed129 kcal
• Lentil Bolognese vegan98 kcal
• Lentil flour312 kcal
• Lentil mature323 kcal
• Lentil mature, boiled119 kcal
• Lentil mature, canned, drained119 kcal
• Lentil patties fried200 kcal
• Lentil patties vegan, fried158 kcal
• Lentil red mature334 kcal
• Lentil red, mature, boiled113 kcal
• Lentil stew with bacon147 kcal
• Lentil stew with prunes and blood sausage142 kcal
• Lentil stew with vegetables127 kcal
• Lentil stew with vegetables, potatoes and Vienna sausages149 kcal
• Lentils boiled with mirepoix67 kcal
• Lentils boiled, in white basic sauce85 kcal
• Lentils boiled, with stewed vegetables121 kcal
• Lentils sprouted raw29 kcal
• Lima bean/butter bean, mature325 kcal
• Lima bean/butter bean, mature, boiled130 kcal
• Lupin flour327 kcal
• Meat substitute containing gluten (seitan)199 kcal
• Meat substitute containing gluten, milk and soya128 kcal
• Miso/soya bean paste174 kcal
• Mixed bean salad (cooked) with sheep's milk cheese and warm vinegar marinade87 kcal
• Mung bean mature292 kcal
• Mung bean mature, boiled111 kcal
• Pea green mature311 kcal
• Pea green mature, boiled117 kcal
• Pea green, baked103 kcal
• Pea green, boiled87 kcal
• Pea green, canned, drained61 kcal
• Pea green, deep-frozen77 kcal
• Pea green, deep-frozen, baked92 kcal
• Pea green, deep-frozen, boiled76 kcal
• Pea green, deep-frozen, fried without fat (pan)89 kcal
• Pea green, deep-frozen, stewed85 kcal
• Pea green, fried without fat (pan)101 kcal
• Pea green, raw88 kcal
• Pea green, stewed97 kcal
• Pea puree from dried peas77 kcal
• Pea puree from fresh peas121 kcal
• Pea stew with vegetable stock, mirepoix and potatoes83 kcal
• Plant-based mince, made from texturised soya protein, plain, dry351 kcal
• Plant-based mince, made from texturised soya protein, plain, soaked, fried without fat (pan)99 kcal
• Red lentil soup with coriander91 kcal
• Silken tofu46 kcal
• Silken tofu poached41 kcal
• Soya bean (edamame) stewed (with fat and salt)161 kcal
• Soya bean immature (edamame) canned, drained94 kcal
• Soya bean immature (edamame) raw146 kcal
• Soya bean mature388 kcal
• Soya bean mature (soya kernel) roasted without fat392 kcal
• Soya bean mature, boiled157 kcal
• Soya bean small sausage200 kcal
• Soya bean sprouts canned, drained36 kcal
• Soya bean sprouts raw40 kcal
• Soya Bolognese, canned53 kcal
• Soya burgers fried without fat (pan)287 kcal
• Soya spreadable sausage alternative, vegan226 kcal
• Tofu115 kcal
• Tofu baked160 kcal
• Tofu Bolognese vegan160 kcal
• Tofu braised without fat116 kcal
• Tofu burger vegan182 kcal
• Tofu burgers fried without fat (pan)166 kcal
• Tofu fried (with fat and salt)199 kcal
• Tofu fried without fat (pan)157 kcal
• Tofu poached102 kcal
• Tofu vegan breaded, fried233 kcal
• Vegan cold cuts alternative195 kcal
• Vegan schnitzel297 kcal
• Vegetarian bratwurst (made from tofu and wheat protein)195 kcal
• Vegetarian cold cuts alternative, with egg179 kcal
• Vegetarian filling for vegetables249 kcal
• Vegetarian goulash, canned133 kcal
• Vegetarian pate, spread yeast-based229 kcal
• Vegetarian Vienna sausages248 kcal