LumilnarLegumes
Meat substitute containing gluten, milk and soya
Nutrients per 100 g · German: Fleischersatz gluten-, milch- und sojahaltig. Source: German Federal Food Code (BLS).
128kcal
17 gProtein
8.7 gCarbs
2.7 gFat
Fibre 0.3 g · Sugar 5.4 g
128kcal
17 gProtein
8.7 gCarbs
2.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 128 kcal | 6 % |
| Fat | 2.7 g | 4 % |
| Protein | 17 g | 33 % |
| Carbohydrates | 8.7 g | 4 % |
| Fiber | 0.3 g | 1 % |
| Water | 70.4 g | 2 % |
| Sugar | 5.4 g | 11 % |
| Net Carbs | 8.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 0.003 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 1.4 mg | – |
| Butansäure / Buttersäure | 0.001 mg | – |
| Hexansäure / Capronsäure | 0.001 mg | – |
| Octansäure / Caprylsäure | 0 mg | – |
| Decansäure / Caprinsäure | 0.001 mg | – |
| Dodecansäure / Laurinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.2 mg | – |
| Octadecansäure / Stearinsäure | 0.1 mg | – |
| Gesättigte Fettsäuren | 0.3 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.7 mg | – |
| Einfach ungesättigte Fettsäuren | 0.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.4 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.4 mg | – |
| Cholesterin | 1.5 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.16 mg | – |
| Glucose | 0.1 mg | – |
| Monosaccharides | 0.3 mg | – |
| Sucrose | 1.6 mg | – |
| Maltose | 0.003 mg | – |
| Lactose | 3.4 mg | – |
| Disaccharide | 5.1 mg | – |
| Starch | 3.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Retinol | 0.4 µg | 0 % |
| Beta-Carotin | 2 µg | 0 % |
| Vitamin B1 Thiamine | 0.12 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.2 µg | 0 % |
| Vitamin B3 (Niacine) | 0.45 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.54 µg | 0 % |
| Vitamin B7 (Biotine) | 3 µg | 7 % |
| Vitamin B9 (Folic Acid) | 8 µg | 2 % |
| Vitamin B12 (Cobalamin) | 0.2 µg | 5 % |
| Vitamin C | 0.3 µg | 0 % |
| Vitamin D | 0.002 µg | 0 % |
| Vitamin E | 1.6 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.75 g | 15 % |
| Sodium | 300 mg | 10 % |
| Potassium | 170 mg | 4 % |
| Calcium | 116 mg | 12 % |
| Magnesium | 49 mg | 14 % |
| Phosphorus | 124 mg | 18 % |
| Sulfur | 8 mg | 1 % |
| Chloride | 372 mg | 16 % |
| Iron | 1 µg | 0 % |
| Zinc | 1.1 µg | 0 % |
| Manganese | 650 µg | 19 % |
| Copper | 200 µg | 16 % |
| Iodine | 9 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.7 mg | 0 % |
| Leucin | 1.3 mg | 0 % |
| Lysin | 0.7 mg | 0 % |
| Methionin | 0.3 mg | 0 % |
| Cystein | 0.4 mg | 0 % |
| Phenylalanin | 0.8 mg | 0 % |
| Tyrosin | 0.5 mg | 0 % |
| Threonin | 0.6 mg | 0 % |
| Valin | 0.8 mg | 0 % |
| Tryptophan | 0.2 mg | 0 % |
| Arginin | 0.7 mg | – |
| Alanin | 0.6 mg | – |
| Histidin | 0.4 mg | 0 % |
| Essentielle Aminosäuren | 5.8 mg | – |
| Asparaginsäure | 1 mg | – |
| Glutaminsäure | 4.8 mg | – |
| Glycin | 0.6 mg | – |
| Serin | 0.9 mg | – |
| Prolin | 1.7 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 11.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.