LumilnarLegumes
Vegetarian pate, spread yeast-based
Nutrients per 100 g · German: Vegetarische Pastete, Brotaufstrich hefebasiert. Source: German Federal Food Code (BLS).
229kcal
5 gProtein
7.9 gCarbs
18.2 gFat
Fibre 6.8 g · Sugar 2.6 g
229kcal
5 gProtein
7.9 gCarbs
18.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 229 kcal | 11 % |
| Fat | 18.2 g | 29 % |
| Protein | 5 g | 10 % |
| Carbohydrates | 7.9 g | 3 % |
| Fiber | 6.8 g | 20 % |
| Water | 62.6 g | 2 % |
| Sugar | 2.6 g | 5 % |
| Net Carbs | 1.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Mittelkettige Fettsäuren | 1.4 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 3.1 mg | – |
| Octansäure / Caprylsäure | 0.112 mg | – |
| Decansäure / Caprinsäure | 0.175 mg | – |
| Dodecansäure / Laurinsäure | 1.1 mg | – |
| Tetradecansäure / Myristinsäure | 0.444 mg | – |
| Hexadecansäure / Palmitinsäure | 2.5 mg | – |
| Octadecansäure / Stearinsäure | 0.398 mg | – |
| Gesättigte Fettsäuren | 4.7 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.061 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 4.8 mg | – |
| Einfach ungesättigte Fettsäuren | 4.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.98 mg | – |
| Glucose | 0.96 mg | – |
| Monosaccharides | 1.9 mg | – |
| Sucrose | 0.68 mg | – |
| Disaccharide | 0.68 mg | – |
| Starch | 5.2 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 4.6 mg | – |
| Wasserunlösliche Ballaststoffe | 2.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 28 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 17 µg | 2 % |
| Beta-Carotin | 140 µg | 7 % |
| Vitamin B1 Thiamine | 0.25 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.36 µg | 0 % |
| Vitamin B3 (Niacine) | 2.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.46 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 175 µg | 13 % |
| Vitamin B7 (Biotine) | 4.7 µg | 10 % |
| Vitamin B9 (Folic Acid) | 25.4 µg | 6 % |
| Vitamin D | 2.3 µg | 11 % |
| Vitamin E | 5.5 µg | 0 % |
| Vitamin K | 5.1 µg | 5 % |
| Vitamin K1 (Phylloquinone) | 5.1 µg | 5 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.1 g | 23 % |
| Sodium | 459 mg | 15 % |
| Potassium | 264.5 mg | 7 % |
| Calcium | 26.9 mg | 3 % |
| Magnesium | 31 mg | 9 % |
| Phosphorus | 121 mg | 17 % |
| Sulfur | 52 mg | 7 % |
| Iron | 1.3 µg | 0 % |
| Zinc | 1.2 µg | 0 % |
| Manganese | 350 µg | 10 % |
| Copper | 200 µg | 16 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.211 mg | 0 % |
| Leucin | 0.348 mg | 0 % |
| Lysin | 0.29 mg | 0 % |
| Methionin | 0.065 mg | 0 % |
| Cystein | 0.053 mg | 0 % |
| Phenylalanin | 0.214 mg | 0 % |
| Tyrosin | 0.182 mg | 0 % |
| Threonin | 0.226 mg | 0 % |
| Valin | 0.252 mg | 0 % |
| Tryptophan | 0.056 mg | 0 % |
| Arginin | 0.3 mg | – |
| Alanin | 0.3 mg | – |
| Histidin | 0.102 mg | 0 % |
| Essentielle Aminosäuren | 1.8 mg | – |
| Asparaginsäure | 0.494 mg | – |
| Glutaminsäure | 0.806 mg | – |
| Glycin | 0.258 mg | – |
| Serin | 0.238 mg | – |
| Prolin | 0.195 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.036 mg | – |
| Total Sugar Alcohols | 0.036 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.