LumilnarBeverages
Cape gooseberry juice
Nutrients per 100 g · German: Kapstachelbeersaft/Physalissaft. Source: German Federal Food Code (BLS).
68kcal
2.1 gProtein
12.7 gCarbs
0.9 gFat
Fibre 0.2 g · Sugar 12.7 g
68kcal
2.1 gProtein
12.7 gCarbs
0.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 68 kcal | 3 % |
| Fat | 0.88 g | 1 % |
| Protein | 2.1 g | 4 % |
| Carbohydrates | 12.7 g | 5 % |
| Fiber | 0.246 g | 1 % |
| Water | 86.6 g | 3 % |
| Sugar | 12.7 g | 25 % |
| Net Carbs | 12.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.9 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.12 mg | – |
| Omega 6 Fettsäuren | 0.349 mg | – |
| Hexadecansäure / Palmitinsäure | 0.063 mg | – |
| Octadecansäure / Stearinsäure | 0.017 mg | – |
| Gesättigte Fettsäuren | 0.08 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.006 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.086 mg | – |
| Einfach ungesättigte Fettsäuren | 0.092 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.349 mg | – |
| ALA - Linolensäure Omega 3 | 0.12 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.469 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 5.2 mg | – |
| Glucose | 6.5 mg | – |
| Monosaccharides | 11.7 mg | – |
| Sucrose | 1 mg | – |
| Disaccharide | 1 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.042 mg | – |
| Wasserunlösliche Ballaststoffe | 0.204 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 156 µg | 17 % |
| Vitamin A (Retinolactivitysequivalent) | 78 µg | 9 % |
| Beta-Carotin | 873 µg | 44 % |
| Vitamin B1 Thiamine | 0.048 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.032 µg | 0 % |
| Vitamin B3 (Niacine) | 1.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.11 µg | 0 % |
| Vitamin B9 (Folic Acid) | 5 µg | 1 % |
| Vitamin C | 16.8 µg | 0 % |
| Vitamin K | 2.6 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 2.6 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.004 g | 0 % |
| Sodium | 1.4 mg | 0 % |
| Potassium | 160 mg | 4 % |
| Calcium | 12 mg | 1 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 38 mg | 5 % |
| Iron | 1.2 µg | 0 % |
| Zinc | 0.07 µg | 0 % |
| Manganese | 46 µg | 1 % |
| Copper | 20 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.021 mg | 0 % |
| Leucin | 0.021 mg | 0 % |
| Lysin | 0.021 mg | 0 % |
| Methionin | 0.021 mg | 0 % |
| Cystein | 0.021 mg | 0 % |
| Phenylalanin | 0.021 mg | 0 % |
| Tyrosin | 0.021 mg | 0 % |
| Threonin | 0.021 mg | 0 % |
| Valin | 0.021 mg | 0 % |
| Tryptophan | 0.021 mg | 0 % |
| Arginin | 0.162 mg | – |
| Alanin | 0.053 mg | – |
| Histidin | 0.021 mg | 0 % |
| Essentielle Aminosäuren | 0.189 mg | – |
| Asparaginsäure | 0.301 mg | – |
| Glutaminsäure | 0.057 mg | – |
| Glycin | 0.021 mg | – |
| Serin | 0.049 mg | – |
| Prolin | 0.089 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.774 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.