LumilnarBeverages
Beetroot juice
Nutrients per 100 g · German: Gemüsesaft aus Rote Rübe/Rote Bete. Source: German Federal Food Code (BLS).
37kcal
1.1 gProtein
7.8 gCarbs
0.1 gFat
Fibre 0.2 g · Sugar 7.8 g
37kcal
1.1 gProtein
7.8 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 37 kcal | 2 % |
| Fat | 0.08 g | 0 % |
| Protein | 1.1 g | 2 % |
| Carbohydrates | 7.8 g | 3 % |
| Fiber | 0.2 g | 1 % |
| Water | 88.4 g | 3 % |
| Sugar | 7.8 g | 16 % |
| Net Carbs | 7.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 9.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.003 mg | – |
| Omega 6 Fettsäuren | 0.03 mg | – |
| Hexadecansäure / Palmitinsäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 0 mg | – |
| Gesättigte Fettsäuren | 0.02 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.008 mg | – |
| Einfach ungesättigte Fettsäuren | 0.008 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.03 mg | – |
| ALA - Linolensäure Omega 3 | 0.003 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.03 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.151 mg | – |
| Glucose | 0.262 mg | – |
| Monosaccharides | 0.413 mg | – |
| Sucrose | 7.4 mg | – |
| Disaccharide | 7.4 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserunlösliche Ballaststoffe | 0.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 9 µg | 0 % |
| Vitamin B1 Thiamine | 0.02 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.04 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.091 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 24 µg | 2 % |
| Vitamin B9 (Folic Acid) | 26 µg | 7 % |
| Vitamin C | 2.9 µg | 0 % |
| Vitamin E | 0.043 µg | 0 % |
| Vitamin K | 0.2 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.2 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.128 g | 3 % |
| Sodium | 51 mg | 2 % |
| Potassium | 242 mg | 6 % |
| Calcium | 16 mg | 2 % |
| Magnesium | 23 mg | 7 % |
| Phosphorus | 28.8 mg | 4 % |
| Chloride | 78 mg | 3 % |
| Iron | 0.2 µg | 0 % |
| Zinc | 0.15 µg | 0 % |
| Manganese | 150 µg | 4 % |
| Copper | 22 µg | 2 % |
| Fluroride | 11 μg | 0 % |
| Iodine | 0.4 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.042 mg | 0 % |
| Leucin | 0.045 mg | 0 % |
| Lysin | 0.07 mg | 0 % |
| Methionin | 0.004 mg | 0 % |
| Phenylalanin | 0.022 mg | 0 % |
| Threonin | 0.028 mg | 0 % |
| Valin | 0.04 mg | 0 % |
| Tryptophan | 0.011 mg | 0 % |
| Arginin | 0.023 mg | – |
| Histidin | 0.018 mg | 0 % |
| Essentielle Aminosäuren | 0.28 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.023 g | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.