LumilnarBeverages
Oat drink unsweetened, fortified with vitamins, calcium and iodine
Nutrients per 100 g · German: Haferdrink ungesüßt, angereichert mit Vitaminen, Calcium und Jod. Source: German Federal Food Code (BLS).
29kcal
0.7 gProtein
4 gCarbs
1 gFat
Fibre 0.5 g · Sugar 3.8 g
29kcal
0.7 gProtein
4 gCarbs
1 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 29 kcal | 1 % |
| Fat | 1 g | 2 % |
| Protein | 0.74 g | 1 % |
| Carbohydrates | 4 g | 2 % |
| Fiber | 0.45 g | 1 % |
| Water | 91.1 g | 3 % |
| Sugar | 3.8 g | 8 % |
| Net Carbs | 3.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 42 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.01 mg | – |
| Omega 6 Fettsäuren | 0.42 mg | – |
| Hexadecansäure / Palmitinsäure | 0.09 mg | – |
| Octadecansäure / Stearinsäure | 0.02 mg | – |
| Gesättigte Fettsäuren | 0.11 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.37 mg | – |
| Einfach ungesättigte Fettsäuren | 0.38 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.42 mg | – |
| ALA - Linolensäure Omega 3 | 0.01 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.43 mg | – |
| Cholesterin | 0.027 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.112 mg | – |
| Glucose | 2.5 mg | – |
| Monosaccharides | 2.7 mg | – |
| Sucrose | 0.087 mg | – |
| Maltose | 1.1 mg | – |
| Disaccharide | 1.2 mg | – |
| Starch | 0.18 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.028 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.21 µg | 0 % |
| Vitamin B3 (Niacine) | 0.036 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.042 µg | 0 % |
| Vitamin B7 (Biotine) | 0.32 µg | 1 % |
| Vitamin B9 (Folic Acid) | 0.72 µg | 0 % |
| Vitamin B12 (Cobalamin) | 0.85 µg | 21 % |
| Vitamin D | 0.38 µg | 2 % |
| Vitamin E | 0.438 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.5 µg | 1 % |
| Vitamin K2 (Menaquinone) | 0.5 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.118 g | 2 % |
| Sodium | 47.2 mg | 2 % |
| Potassium | 30.6 mg | 1 % |
| Calcium | 120 mg | 12 % |
| Magnesium | 3.7 mg | 1 % |
| Phosphorus | 20.7 mg | 3 % |
| Sulfur | 18 mg | 3 % |
| Chloride | 77.4 mg | 3 % |
| Iron | 0.053 µg | 0 % |
| Zinc | 0.056 µg | 0 % |
| Manganese | 59.8 µg | 2 % |
| Copper | 21.1 µg | 2 % |
| Iodine | 22.5 µg | 11 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.03 mg | 0 % |
| Leucin | 0.05 mg | 0 % |
| Lysin | 0.03 mg | 0 % |
| Methionin | 0.01 mg | 0 % |
| Cystein | 0.01 mg | 0 % |
| Phenylalanin | 0.03 mg | 0 % |
| Tyrosin | 0.02 mg | 0 % |
| Threonin | 0.02 mg | 0 % |
| Valin | 0.03 mg | 0 % |
| Tryptophan | 0.01 mg | 0 % |
| Arginin | 0.04 mg | – |
| Alanin | 0.03 mg | – |
| Histidin | 0.01 mg | 0 % |
| Essentielle Aminosäuren | 0.22 mg | – |
| Asparaginsäure | 0.05 mg | – |
| Glutaminsäure | 0.14 mg | – |
| Glycin | 0.02 mg | – |
| Serin | 0.03 mg | – |
| Prolin | 0.04 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.38 g | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.