LumilnarBeverages
Blueberry juice
Nutrients per 100 g · German: Heidelbeersaft. Source: German Federal Food Code (BLS).
47kcal
0.4 gProtein
8.7 gCarbs
0.5 gFat
Fibre 0.5 g · Sugar 8.7 g
47kcal
0.4 gProtein
8.7 gCarbs
0.5 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 47 kcal | 2 % |
| Fat | 0.48 g | 1 % |
| Protein | 0.4 g | 1 % |
| Carbohydrates | 8.7 g | 4 % |
| Fiber | 0.5 g | 2 % |
| Water | 92.1 g | 3 % |
| Sugar | 8.7 g | 17 % |
| Net Carbs | 8.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.2 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.147 mg | – |
| Omega 6 Fettsäuren | 0.174 mg | – |
| Hexadecansäure / Palmitinsäure | 0.031 mg | – |
| Octadecansäure / Stearinsäure | 0.009 mg | – |
| Eicosansäure / Arachinsäure | 0.005 mg | – |
| Gesättigte Fettsäuren | 0.045 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.078 mg | – |
| Eicosensäure | 0.003 mg | – |
| Einfach ungesättigte Fettsäuren | 0.08 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.174 mg | – |
| ALA - Linolensäure Omega 3 | 0.147 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.321 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 5.2 mg | – |
| Galactose | 0.01 mg | – |
| Glucose | 3.5 mg | – |
| Monosaccharides | 8.7 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.1 mg | – |
| Wasserunlösliche Ballaststoffe | 0.4 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 9 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Beta-Carotin | 47 µg | 2 % |
| Vitamin B1 Thiamine | 0.032 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.032 µg | 0 % |
| Vitamin B3 (Niacine) | 0.24 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.257 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.2 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 5.4 µg | 0 % |
| Vitamin B7 (Biotine) | 1.2 µg | 3 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
| Vitamin C | 13.2 µg | 0 % |
| Vitamin E | 1.2 µg | 0 % |
| Vitamin K | 16 µg | 16 % |
| Vitamin K1 (Phylloquinone) | 16 µg | 16 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0 g | 0 % |
| Sodium | 0.027 mg | 0 % |
| Potassium | 5.2 mg | 0 % |
| Calcium | 0.005 mg | 0 % |
| Magnesium | 0.182 mg | 0 % |
| Phosphorus | 13 mg | 2 % |
| Chloride | 5 mg | 0 % |
| Iron | 0.673 µg | 0 % |
| Zinc | 0.14 µg | 0 % |
| Manganese | 1,980 µg | 57 % |
| Copper | 73 µg | 6 % |
| Fluroride | 2 μg | 0 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Leucin | 0.039 mg | 0 % |
| Lysin | 0.032 mg | 0 % |
| Cystein | 0.005 mg | 0 % |
| Phenylalanin | 0.007 mg | 0 % |
| Tyrosin | 0.003 mg | 0 % |
| Threonin | 0.021 mg | 0 % |
| Valin | 0.029 mg | 0 % |
| Tryptophan | 0.001 mg | 0 % |
| Arginin | 0.07 mg | – |
| Alanin | 0.029 mg | – |
| Essentielle Aminosäuren | 0.129 mg | – |
| Asparaginsäure | 0.055 mg | – |
| Glutaminsäure | 0.086 mg | – |
| Glycin | 0.03 mg | – |
| Serin | 0.027 mg | – |
| Prolin | 0.011 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.316 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Xylitol | 0.002 mg | – |
| Total Sugar Alcohols | 0.002 mg | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.