LumilnarBeverages
Black currant nectar
Nutrients per 100 g · German: Johannisbeernektar schwarz. Source: German Federal Food Code (BLS).
55kcal
0.4 gProtein
12.8 gCarbs
– gFat
Fibre 0.1 g · Sugar 12.8 g
55kcal
0.4 gProtein
12.8 gCarbs
– gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 55 kcal | 3 % |
| Protein | 0.43 g | 1 % |
| Carbohydrates | 12.8 g | 5 % |
| Fiber | 0.1 g | 0 % |
| Water | 85.3 g | 3 % |
| Sugar | 12.8 g | 26 % |
| Net Carbs | 12.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.7 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.008 mg | – |
| Omega 6 Fettsäuren | 0.014 mg | – |
| Hexadecansäure / Palmitinsäure | 0.004 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.005 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.005 mg | – |
| Einfach ungesättigte Fettsäuren | 0.005 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.014 mg | – |
| ALA - Linolensäure Omega 3 | 0.008 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.022 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 4.5 mg | – |
| Galactose | 0.002 mg | – |
| Glucose | 5 mg | – |
| Monosaccharides | 9.5 mg | – |
| Sucrose | 3.3 mg | – |
| Maltose | 0.01 mg | – |
| Disaccharide | 3.3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 24 µg | 1 % |
| Vitamin B1 Thiamine | 0.005 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.002 µg | 0 % |
| Vitamin B3 (Niacine) | 0.03 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.03 µg | 0 % |
| Vitamin C | 30 µg | 0 % |
| Vitamin E | 0.533 µg | 0 % |
| Vitamin K | 8 µg | 8 % |
| Vitamin K1 (Phylloquinone) | 8 µg | 8 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.012 g | 0 % |
| Sodium | 5 mg | 0 % |
| Potassium | 98 mg | 2 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 6 mg | 2 % |
| Phosphorus | 10 mg | 1 % |
| Sulfur | 1.2 mg | 0 % |
| Chloride | 6 mg | 0 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.063 µg | 0 % |
| Manganese | 66 µg | 2 % |
| Copper | 20 µg | 2 % |
| Fluroride | 7 μg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.004 mg | 0 % |
| Leucin | 0.013 mg | 0 % |
| Lysin | 0.012 mg | 0 % |
| Cystein | 0.001 mg | 0 % |
| Phenylalanin | 0.008 mg | 0 % |
| Tyrosin | 0.007 mg | 0 % |
| Threonin | 0.009 mg | 0 % |
| Valin | 0.011 mg | 0 % |
| Arginin | 0.014 mg | – |
| Alanin | 0.03 mg | – |
| Histidin | 0.006 mg | 0 % |
| Essentielle Aminosäuren | 0.063 mg | – |
| Asparaginsäure | 0.048 mg | – |
| Glutaminsäure | 0.044 mg | – |
| Glycin | 0.011 mg | – |
| Serin | 0.017 mg | – |
| Prolin | 0.007 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.179 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.022 mg | – |
| Xylitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.023 mg | – |
Similar foods
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.