Beverages

Fruit geist

Nutrients per 100 g · German: Obstgeist. Source: German Federal Food Code (BLS).

274kcal
– gProtein
– gCarbs
– gFat

Track it in the app Log by photo or name

274kcal
– gProtein
– gCarbs
– gFat

No sign-up – entries stay in this browser.

Macronutrients

Nutrientper 100 g% daily value
Calories274 kcal14 %
Water62.1 g2 %

Vitamins

Nutrientper 100 g% daily value
Vitamin B1 Thiamine0.006 µg0 %
Vitamin B2 (Riboflavin)0.004 µg0 %
Vitamin B3 (Niacine)0.013 µg0 %
Vitamin B3 Niacinequivalent0.013 µg0 %
Vitamin B6 (Pyridoxine)1 µg0 %
Vitamin B7 (Biotine)1 µg2 %

Minerals & trace elements

Nutrientper 100 g% daily value
Salt0.002 g0 %
Sodium1 mg0 %
Potassium2 mg0 %
Phosphorus4 mg1 %
Chloride14 mg1 %
Iron0.04 µg0 %
Zinc0.04 µg0 %
Manganese9 µg0 %
Copper21 µg2 %
Iodine1.1 µg1 %

Similar foods

Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.