LumilnarFruit
Apple unsweetened, canned, drained
Nutrients per 100 g · German: Apfel ungesüßt, Konserve, abgetropft. Source: German Federal Food Code (BLS).
36kcal
0.4 gProtein
6.2 gCarbs
0.5 gFat
Fibre 2 g · Sugar 5.6 g
36kcal
0.4 gProtein
6.2 gCarbs
0.5 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 36 kcal | 2 % |
| Fat | 0.521 g | 1 % |
| Protein | 0.426 g | 1 % |
| Carbohydrates | 6.2 g | 3 % |
| Fiber | 2 g | 6 % |
| Water | 89.9 g | 3 % |
| Sugar | 5.6 g | 11 % |
| Net Carbs | 4.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 4.6 ratio | – |
| Mittelkettige Fettsäuren | 0.011 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.046 mg | – |
| Omega 6 Fettsäuren | 0.209 mg | – |
| Dodecansäure / Laurinsäure | 0.011 mg | – |
| Tetradecansäure / Myristinsäure | 0.019 mg | – |
| Hexadecansäure / Palmitinsäure | 0.131 mg | – |
| Octadecansäure / Stearinsäure | 0.04 mg | – |
| Eicosansäure / Arachinsäure | 0.009 mg | – |
| Gesättigte Fettsäuren | 0.21 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.003 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.018 mg | – |
| Eicosensäure | 0.002 mg | – |
| Einfach ungesättigte Fettsäuren | 0.023 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.209 mg | – |
| ALA - Linolensäure Omega 3 | 0.046 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.255 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2.8 mg | – |
| Glucose | 0.601 mg | – |
| Monosaccharides | 3.4 mg | – |
| Sucrose | 2.2 mg | – |
| Disaccharide | 2.2 mg | – |
| Starch | 0.319 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.467 mg | – |
| Wasserunlösliche Ballaststoffe | 1.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 16 µg | 1 % |
| Vitamin B1 Thiamine | 0.004 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.019 µg | 0 % |
| Vitamin B3 (Niacine) | 0.041 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.074 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 17.9 µg | 1 % |
| Vitamin B7 (Biotine) | 0.6 µg | 1 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin C | 1.2 µg | 0 % |
| Vitamin E | 0.186 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 6 µg | 6 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 56 mg | 1 % |
| Calcium | 9 mg | 1 % |
| Magnesium | 5 mg | 1 % |
| Phosphorus | 8.7 mg | 1 % |
| Sulfur | 1.4 mg | 0 % |
| Chloride | 4.2 mg | 0 % |
| Zinc | 0.04 µg | 0 % |
| Manganese | 50 µg | 1 % |
| Copper | 39 µg | 3 % |
| Fluroride | 9 μg | 0 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.009 mg | 0 % |
| Leucin | 0.016 mg | 0 % |
| Lysin | 0.016 mg | 0 % |
| Methionin | 0.004 mg | 0 % |
| Phenylalanin | 0.009 mg | 0 % |
| Tyrosin | 0.005 mg | 0 % |
| Threonin | 0.007 mg | 0 % |
| Valin | 0.012 mg | 0 % |
| Tryptophan | 0.002 mg | 0 % |
| Arginin | 0.007 mg | – |
| Alanin | 0.016 mg | – |
| Histidin | 0.005 mg | 0 % |
| Essentielle Aminosäuren | 0.08 mg | – |
| Asparaginsäure | 0.1 mg | – |
| Glutaminsäure | 0.025 mg | – |
| Glycin | 0.009 mg | – |
| Serin | 0.012 mg | – |
| Prolin | 0.009 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.183 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.3 mg | – |
| Total Sugar Alcohols | 0.3 mg | – |
Similar foods
Acerola rawPineapple stewedPineapple driedPineapple sugared, canned, drainedPineapple in juice, canned, drainedPineapple candiedPineapple compote with artificial sweetenerPineapple with sweeteners, canned, drainedPineapple rawPineapple unsweetened, canned, drainedApple-banana-pear sauce rawApple-banana-pear sauce unsweetened
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.