LumilnarFruit
Acerola raw
Nutrients per 100 g · German: Acerola roh. Source: German Federal Food Code (BLS).
16kcal
0.2 gProtein
2.7 gCarbs
0.2 gFat
· Sugar 2.7 g
16kcal
0.2 gProtein
2.7 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 16 kcal | 1 % |
| Fat | 0.23 g | 0 % |
| Protein | 0.21 g | 0 % |
| Carbohydrates | 2.7 g | 1 % |
| Water | 89.2 g | 3 % |
| Sugar | 2.7 g | 5 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.034 mg | – |
| Omega 6 Fettsäuren | 0.035 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.037 mg | – |
| Octadecansäure / Stearinsäure | 0.012 mg | – |
| Gesättigte Fettsäuren | 0.05 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.062 mg | – |
| Einfach ungesättigte Fettsäuren | 0.063 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.035 mg | – |
| ALA - Linolensäure Omega 3 | 0.034 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.069 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.5 mg | – |
| Glucose | 1.2 mg | – |
| Monosaccharides | 2.7 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 28 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 14 µg | 2 % |
| Beta-Carotin | 170 µg | 9 % |
| Vitamin B1 Thiamine | 0.02 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.073 µg | 0 % |
| Vitamin B3 (Niacine) | 0.41 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.41 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.33 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 9 µg | 1 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin C | 1,690 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 83 mg | 2 % |
| Calcium | 11.7 mg | 1 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 17.1 mg | 2 % |
| Chloride | 10 mg | 0 % |
| Iron | 0.24 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.