LumilnarFruit
Apricot compote
Nutrients per 100 g · German: Aprikosenkompott. Source: German Federal Food Code (BLS).
61kcal
0.7 gProtein
13.1 gCarbs
0.1 gFat
Fibre 1.3 g · Sugar 12.5 g
61kcal
0.7 gProtein
13.1 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 61 kcal | 3 % |
| Fat | 0.109 g | 0 % |
| Protein | 0.7 g | 1 % |
| Carbohydrates | 13.1 g | 6 % |
| Fiber | 1.3 g | 4 % |
| Water | 82 g | 3 % |
| Sugar | 12.5 g | 25 % |
| Net Carbs | 11.9 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.024 mg | – |
| Hexadecansäure / Palmitinsäure | 0.008 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.009 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.053 mg | – |
| Einfach ungesättigte Fettsäuren | 0.053 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.024 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.024 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.78 mg | – |
| Glucose | 1.6 mg | – |
| Monosaccharides | 2.4 mg | – |
| Sucrose | 10.1 mg | – |
| Disaccharide | 10.1 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 177 µg | 20 % |
| Vitamin A (Retinolactivitysequivalent) | 88 µg | 10 % |
| Beta-Carotin | 977 µg | 49 % |
| Vitamin B1 Thiamine | 0.071 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.044 µg | 0 % |
| Vitamin B3 (Niacine) | 0.577 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.577 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.218 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 52 µg | 4 % |
| Vitamin B9 (Folic Acid) | 6.3 µg | 2 % |
| Vitamin C | 5.5 µg | 0 % |
| Vitamin E | 0.416 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 302 mg | 8 % |
| Calcium | 19.4 mg | 2 % |
| Magnesium | 17 mg | 5 % |
| Phosphorus | 18 mg | 3 % |
| Sulfur | 0.4 mg | 0 % |
| Chloride | 1 mg | 0 % |
| Iron | 0.519 µg | 0 % |
| Zinc | 0.18 µg | 0 % |
| Manganese | 176 µg | 5 % |
| Copper | 68 µg | 5 % |
| Fluroride | 8 μg | 0 % |
| Iodine | 0.5 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Leucin | 0.02 mg | 0 % |
| Lysin | 0.019 mg | 0 % |
| Cystein | 0.005 mg | 0 % |
| Threonin | 0.016 mg | 0 % |
| Valin | 0.015 mg | 0 % |
| Arginin | 0.012 mg | – |
| Alanin | 0.018 mg | – |
| Essentielle Aminosäuren | 0.07 mg | – |
| Asparaginsäure | 0.345 mg | – |
| Glutaminsäure | 0.035 mg | – |
| Serin | 0.021 mg | – |
| Prolin | 0.012 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.448 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.667 mg | – |
| Total Sugar Alcohols | 0.667 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.