LumilnarFruit
Pear unsweetened, canned, drained
Nutrients per 100 g · German: Birne ungesüßt, Konserve, abgetropft. Source: German Federal Food Code (BLS).
35kcal
0.3 gProtein
7 gCarbs
0.3 gFat
Fibre 2.6 g · Sugar 5.4 g
35kcal
0.3 gProtein
7 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 35 kcal | 2 % |
| Fat | 0.303 g | 0 % |
| Protein | 0.301 g | 1 % |
| Carbohydrates | 7 g | 3 % |
| Fiber | 2.6 g | 8 % |
| Water | 89.9 g | 3 % |
| Sugar | 5.4 g | 11 % |
| Net Carbs | 4.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5.8 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.019 mg | – |
| Omega 6 Fettsäuren | 0.113 mg | – |
| Hexadecansäure / Palmitinsäure | 0.033 mg | – |
| Octadecansäure / Stearinsäure | 0.008 mg | – |
| Gesättigte Fettsäuren | 0.041 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.003 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.064 mg | – |
| Einfach ungesättigte Fettsäuren | 0.068 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.113 mg | – |
| ALA - Linolensäure Omega 3 | 0.019 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.132 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 3.2 mg | – |
| Galactose | 0.006 mg | – |
| Glucose | 1.4 mg | – |
| Monosaccharides | 4.6 mg | – |
| Sucrose | 0.77 mg | – |
| Disaccharide | 0.77 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.6 mg | – |
| Wasserunlösliche Ballaststoffe | 1.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 7 µg | 0 % |
| Vitamin B1 Thiamine | 0.006 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.019 µg | 0 % |
| Vitamin B3 (Niacine) | 0.082 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.082 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.04 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 10.2 µg | 1 % |
| Vitamin B7 (Biotine) | 0.1 µg | 0 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin C | 0.529 µg | 0 % |
| Vitamin E | 0.356 µg | 0 % |
| Vitamin K | 4.9 µg | 5 % |
| Vitamin K1 (Phylloquinone) | 4.9 µg | 5 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 1.9 mg | 0 % |
| Potassium | 64 mg | 2 % |
| Calcium | 13 mg | 1 % |
| Magnesium | 5 mg | 1 % |
| Phosphorus | 9 mg | 1 % |
| Sulfur | 1.4 mg | 0 % |
| Chloride | 4 mg | 0 % |
| Zinc | 0.11 µg | 0 % |
| Manganese | 50 µg | 1 % |
| Copper | 87 µg | 7 % |
| Fluroride | 11 μg | 0 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.007 mg | 0 % |
| Leucin | 0.016 mg | 0 % |
| Lysin | 0.014 mg | 0 % |
| Phenylalanin | 0.007 mg | 0 % |
| Threonin | 0.007 mg | 0 % |
| Valin | 0.014 mg | 0 % |
| Arginin | 0.007 mg | – |
| Alanin | 0.014 mg | – |
| Histidin | 0.005 mg | 0 % |
| Essentielle Aminosäuren | 0.07 mg | – |
| Asparaginsäure | 0.083 mg | – |
| Glutaminsäure | 0.028 mg | – |
| Serin | 0.012 mg | – |
| Prolin | 0.007 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.151 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 1.6 mg | – |
| Total Sugar Alcohols | 1.6 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.