LumilnarFruit
Pear compote unsweetened
Nutrients per 100 g · German: Birnenkompott ungesüßt. Source: German Federal Food Code (BLS).
34kcal
0.2 gProtein
7.5 gCarbs
0.2 gFat
Fibre 1.6 g · Sugar 5.7 g
34kcal
0.2 gProtein
7.5 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 34 kcal | 2 % |
| Fat | 0.2 g | 0 % |
| Protein | 0.185 g | 0 % |
| Carbohydrates | 7.5 g | 3 % |
| Fiber | 1.6 g | 5 % |
| Water | 90.5 g | 3 % |
| Sugar | 5.7 g | 11 % |
| Net Carbs | 5.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5.4 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.012 mg | – |
| Omega 6 Fettsäuren | 0.065 mg | – |
| Tetradecansäure / Myristinsäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.02 mg | – |
| Octadecansäure / Stearinsäure | 0.004 mg | – |
| Gesättigte Fettsäuren | 0.024 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.002 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.035 mg | – |
| Einfach ungesättigte Fettsäuren | 0.037 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.065 mg | – |
| ALA - Linolensäure Omega 3 | 0.012 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.077 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 3.4 mg | – |
| Galactose | 0.007 mg | – |
| Glucose | 1.5 mg | – |
| Monosaccharides | 4.9 mg | – |
| Sucrose | 0.83 mg | – |
| Disaccharide | 0.83 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Beta-Carotin | 4 µg | 0 % |
| Vitamin B1 Thiamine | 0.012 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.023 µg | 0 % |
| Vitamin B3 (Niacine) | 0.105 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.122 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.05 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 18 µg | 1 % |
| Vitamin B9 (Folic Acid) | 2 µg | 1 % |
| Vitamin C | 2.8 µg | 0 % |
| Vitamin E | 0.209 µg | 0 % |
| Vitamin K | 2.5 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 2.5 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.004 g | 0 % |
| Sodium | 1.7 mg | 0 % |
| Potassium | 73 mg | 2 % |
| Calcium | 7 mg | 1 % |
| Magnesium | 4 mg | 1 % |
| Phosphorus | 7 mg | 1 % |
| Sulfur | 0.7 mg | 0 % |
| Chloride | 2 mg | 0 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.06 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 47 µg | 4 % |
| Fluroride | 6 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.004 mg | 0 % |
| Leucin | 0.009 mg | 0 % |
| Lysin | 0.009 mg | 0 % |
| Methionin | 0.001 mg | 0 % |
| Cystein | 0.001 mg | 0 % |
| Phenylalanin | 0.005 mg | 0 % |
| Tyrosin | 0.001 mg | 0 % |
| Threonin | 0.004 mg | 0 % |
| Valin | 0.008 mg | 0 % |
| Tryptophan | 0.001 mg | 0 % |
| Arginin | 0.005 mg | – |
| Alanin | 0.008 mg | – |
| Histidin | 0.004 mg | 0 % |
| Essentielle Aminosäuren | 0.045 mg | – |
| Asparaginsäure | 0.048 mg | – |
| Glutaminsäure | 0.018 mg | – |
| Glycin | 0.002 mg | – |
| Serin | 0.007 mg | – |
| Prolin | 0.005 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.095 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 1.7 mg | – |
| Total Sugar Alcohols | 1.7 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.