Fruit
Blackberry sugared, canned, drained
Nutrients per 100 g · German: Brombeere gezuckert, Konserve, abgetropft. Source: German Federal Food Code (BLS).
68kcal
0.7 gProtein
15.7 gCarbs
0.1 gFat
Fibre 1.4 g · Sugar 14.4 g
68kcal
0.7 gProtein
15.7 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 68 kcal | 3 % |
| Fat | 0.1 g | 0 % |
| Protein | 0.66 g | 1 % |
| Carbohydrates | 15.7 g | 7 % |
| Fiber | 1.4 g | 4 % |
| Water | 83.1 g | 3 % |
| Sugar | 14.4 g | 29 % |
| Net Carbs | 14.3 g | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.6 mg | – |
| Galactose | 0.003 mg | – |
| Glucose | 0.8 mg | – |
| Monosaccharides | 1.4 mg | – |
| Sucrose | 13 mg | – |
| Maltose | 0.01 mg | – |
| Disaccharide | 13 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.4 mg | – |
| Wasserunlösliche Ballaststoffe | 1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 7 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 3 µg | 0 % |
| Beta-Carotin | 35 µg | 2 % |
| Vitamin B1 Thiamine | 0.005 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.01 µg | 0 % |
| Vitamin B3 (Niacine) | 0.083 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.083 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.045 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 8 µg | 1 % |
| Vitamin B7 (Biotine) | 0.5 µg | 1 % |
| Vitamin B9 (Folic Acid) | 4 µg | 1 % |
| Vitamin C | 0.99 µg | 0 % |
| Vitamin E | 1.2 µg | 0 % |
| Vitamin K | 10.9 µg | 11 % |
| Vitamin K1 (Phylloquinone) | 10.9 µg | 11 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 40 mg | 1 % |
| Calcium | 11 mg | 1 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 10 mg | 1 % |
| Sulfur | 1.2 mg | 0 % |
| Chloride | 8 mg | 0 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 390 µg | 11 % |
| Copper | 40 µg | 3 % |
| Fluroride | 8 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.007 mg | 0 % |
| Leucin | 0.028 mg | 0 % |
| Lysin | 0.024 mg | 0 % |
| Cystein | 0.003 mg | 0 % |
| Phenylalanin | 0.018 mg | 0 % |
| Tyrosin | 0.014 mg | 0 % |
| Threonin | 0.019 mg | 0 % |
| Valin | 0.023 mg | 0 % |
| Arginin | 0.03 mg | – |
| Alanin | 0.064 mg | – |
| Histidin | 0.012 mg | 0 % |
| Essentielle Aminosäuren | 0.131 mg | – |
| Asparaginsäure | 0.103 mg | – |
| Glutaminsäure | 0.094 mg | – |
| Glycin | 0.024 mg | – |
| Serin | 0.035 mg | – |
| Prolin | 0.015 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.382 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 1.3 mg | – |
| Xylitol | 0.001 mg | – |
| Total Sugar Alcohols | 1.3 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.