LumilnarFruit
Persimmon raw
Nutrients per 100 g · German: Kaki roh. Source: German Federal Food Code (BLS).
67kcal
0.7 gProtein
14.1 gCarbs
0.3 gFat
Fibre 2.5 g · Sugar 14.1 g
67kcal
0.7 gProtein
14.1 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 67 kcal | 3 % |
| Fat | 0.3 g | 0 % |
| Protein | 0.7 g | 1 % |
| Carbohydrates | 14.1 g | 6 % |
| Fiber | 2.5 g | 7 % |
| Water | 81.9 g | 3 % |
| Sugar | 14.1 g | 28 % |
| Net Carbs | 11.7 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.062 mg | – |
| Hexadecansäure / Palmitinsäure | 0.049 mg | – |
| Gesättigte Fettsäuren | 0.049 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.036 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.058 mg | – |
| Einfach ungesättigte Fettsäuren | 0.094 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.062 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.062 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 5.8 mg | – |
| Glucose | 7.2 mg | – |
| Monosaccharides | 13 mg | – |
| Sucrose | 1.1 mg | – |
| Disaccharide | 1.1 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.76 mg | – |
| Wasserunlösliche Ballaststoffe | 1.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 36 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 18 µg | 2 % |
| Beta-Carotin | 158 µg | 8 % |
| Vitamin B1 Thiamine | 0.024 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.03 µg | 0 % |
| Vitamin B3 (Niacine) | 0.23 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.43 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.14 µg | 0 % |
| Vitamin B9 (Folic Acid) | 8 µg | 2 % |
| Vitamin C | 16 µg | 0 % |
| Vitamin K | 2.6 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 2.6 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.004 g | 0 % |
| Sodium | 1.6 mg | 0 % |
| Potassium | 188 mg | 5 % |
| Calcium | 11 mg | 1 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 25 mg | 4 % |
| Iron | 0.37 µg | 0 % |
| Zinc | 0.07 µg | 0 % |
| Manganese | 47 µg | 1 % |
| Copper | 20 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.029 mg | 0 % |
| Leucin | 0.048 mg | 0 % |
| Lysin | 0.038 mg | 0 % |
| Methionin | 0.006 mg | 0 % |
| Cystein | 0.015 mg | 0 % |
| Phenylalanin | 0.03 mg | 0 % |
| Tyrosin | 0.018 mg | 0 % |
| Threonin | 0.034 mg | 0 % |
| Valin | 0.034 mg | 0 % |
| Tryptophan | 0.012 mg | 0 % |
| Arginin | 0.029 mg | – |
| Alanin | 0.033 mg | – |
| Histidin | 0.014 mg | 0 % |
| Essentielle Aminosäuren | 0.245 mg | – |
| Asparaginsäure | 0.065 mg | – |
| Glutaminsäure | 0.087 mg | – |
| Glycin | 0.029 mg | – |
| Serin | 0.025 mg | – |
| Prolin | 0.025 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.326 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.