LumilnarFruit
Mandarin unsweetened, canned, drained
Nutrients per 100 g · German: Mandarine ungesüßt, Konserve, abgetropft. Source: German Federal Food Code (BLS).
28kcal
0.9 gProtein
4.6 gCarbs
0.3 gFat
Fibre 0.9 g · Sugar 4.6 g
28kcal
0.9 gProtein
4.6 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 28 kcal | 1 % |
| Fat | 0.269 g | 0 % |
| Protein | 0.858 g | 2 % |
| Carbohydrates | 4.6 g | 2 % |
| Fiber | 0.86 g | 3 % |
| Water | 93.4 g | 3 % |
| Sugar | 4.6 g | 9 % |
| Net Carbs | 3.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2 ratio | – |
| Mittelkettige Fettsäuren | 0.001 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.034 mg | – |
| Omega 6 Fettsäuren | 0.068 mg | – |
| Dodecansäure / Laurinsäure | 0.001 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.033 mg | – |
| Octadecansäure / Stearinsäure | 0.004 mg | – |
| Gesättigte Fettsäuren | 0.039 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.011 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.061 mg | – |
| Eicosensäure | 0.001 mg | – |
| Einfach ungesättigte Fettsäuren | 0.073 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.068 mg | – |
| ALA - Linolensäure Omega 3 | 0.034 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.102 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.593 mg | – |
| Glucose | 0.776 mg | – |
| Monosaccharides | 1.4 mg | – |
| Sucrose | 3.2 mg | – |
| Disaccharide | 3.2 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.093 mg | – |
| Wasserunlösliche Ballaststoffe | 0.769 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 125 µg | 14 % |
| Vitamin A (Retinolactivitysequivalent) | 63 µg | 7 % |
| Beta-Carotin | 73 µg | 4 % |
| Vitamin B1 Thiamine | 0.002 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.015 µg | 0 % |
| Vitamin B3 (Niacine) | 0.084 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.134 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.09 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 8 µg | 1 % |
| Vitamin B9 (Folic Acid) | 4 µg | 1 % |
| Vitamin C | 7 µg | 0 % |
| Vitamin E | 0.134 µg | 0 % |
| Vitamin K | 0.1 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.1 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3.2 mg | 0 % |
| Potassium | 103 mg | 3 % |
| Calcium | 27 mg | 3 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 18 mg | 3 % |
| Sulfur | 1.1 mg | 0 % |
| Chloride | 5 mg | 0 % |
| Iron | 0.13 µg | 0 % |
| Zinc | 0.06 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 50 µg | 4 % |
| Fluroride | 10 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.016 mg | 0 % |
| Leucin | 0.015 mg | 0 % |
| Lysin | 0.031 mg | 0 % |
| Methionin | 0.01 mg | 0 % |
| Cystein | 0.008 mg | 0 % |
| Phenylalanin | 0.022 mg | 0 % |
| Tyrosin | 0.012 mg | 0 % |
| Threonin | 0.01 mg | 0 % |
| Valin | 0.022 mg | 0 % |
| Tryptophan | 0.003 mg | 0 % |
| Arginin | 0.038 mg | – |
| Alanin | 0.037 mg | – |
| Histidin | 0.01 mg | 0 % |
| Essentielle Aminosäuren | 0.139 mg | – |
| Asparaginsäure | 0.083 mg | – |
| Glutaminsäure | 0.073 mg | – |
| Glycin | 0.06 mg | – |
| Serin | 0.016 mg | – |
| Prolin | 0.034 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.361 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.