LumilnarFruit
Nectarine compote unsweetened
Nutrients per 100 g · German: Nektarinenkompott ungesüßt. Source: German Federal Food Code (BLS).
32kcal
0.7 gProtein
6 gCarbs
0.1 gFat
Fibre 1.1 g · Sugar 5.3 g
32kcal
0.7 gProtein
6 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 32 kcal | 2 % |
| Fat | 0.1 g | 0 % |
| Protein | 0.7 g | 1 % |
| Carbohydrates | 6 g | 3 % |
| Fiber | 1.1 g | 3 % |
| Water | 91 g | 3 % |
| Sugar | 5.3 g | 11 % |
| Net Carbs | 4.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 50 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.002 mg | – |
| Omega 6 Fettsäuren | 0.1 mg | – |
| Tetradecansäure / Myristinsäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.002 mg | – |
| Octadecansäure / Stearinsäure | 0 mg | – |
| Gesättigte Fettsäuren | 0.002 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.1 mg | – |
| Einfach ungesättigte Fettsäuren | 0.1 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.1 mg | – |
| ALA - Linolensäure Omega 3 | 0.002 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.9 mg | – |
| Glucose | 1.1 mg | – |
| Monosaccharides | 2 mg | – |
| Sucrose | 3.3 mg | – |
| Maltose | 0.03 mg | – |
| Disaccharide | 3.3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 17 µg | 2 % |
| Vitamin A (Retinolactivitysequivalent) | 8 µg | 1 % |
| Beta-Carotin | 81 µg | 4 % |
| Vitamin B1 Thiamine | 0.01 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.23 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
| Vitamin C | 4 µg | 0 % |
| Vitamin E | 0.5 µg | 0 % |
| Vitamin K | 1.4 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 1.4 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.004 g | 0 % |
| Sodium | 1.4 mg | 0 % |
| Potassium | 161 mg | 4 % |
| Calcium | 8 mg | 1 % |
| Magnesium | 6 mg | 2 % |
| Phosphorus | 16 mg | 2 % |
| Sulfur | 0.7 mg | 0 % |
| Chloride | 6 mg | 0 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.09 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 60 µg | 5 % |
| Fluroride | 7 μg | 0 % |
| Iodine | 0.5 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.006 mg | 0 % |
| Leucin | 0.009 mg | 0 % |
| Lysin | 0.011 mg | 0 % |
| Methionin | 0.004 mg | 0 % |
| Cystein | 0.003 mg | 0 % |
| Phenylalanin | 0.014 mg | 0 % |
| Tyrosin | 0.005 mg | 0 % |
| Threonin | 0.006 mg | 0 % |
| Valin | 0.009 mg | 0 % |
| Tryptophan | 0.003 mg | 0 % |
| Arginin | 0.007 mg | – |
| Alanin | 0.012 mg | – |
| Histidin | 0.005 mg | 0 % |
| Essentielle Aminosäuren | 0.067 mg | – |
| Asparaginsäure | 0.367 mg | – |
| Glutaminsäure | 0.024 mg | – |
| Glycin | 0.009 mg | – |
| Serin | 0.012 mg | – |
| Prolin | 0.01 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.449 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.65 mg | – |
| Total Sugar Alcohols | 0.65 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.