LumilnarFruit
Papaya sugared, canned, drained
Nutrients per 100 g · German: Papaya gezuckert, Konserve, abgetropft. Source: German Federal Food Code (BLS).
58kcal
0.5 gProtein
13.2 gCarbs
0.1 gFat
Fibre 1.4 g · Sugar 13.2 g
58kcal
0.5 gProtein
13.2 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 58 kcal | 3 % |
| Fat | 0.079 g | 0 % |
| Protein | 0.5 g | 1 % |
| Carbohydrates | 13.2 g | 6 % |
| Fiber | 1.4 g | 4 % |
| Water | 84.7 g | 3 % |
| Sugar | 13.2 g | 26 % |
| Net Carbs | 11.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 0.243 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.014 mg | – |
| Omega 6 Fettsäuren | 0.003 mg | – |
| Tetradecansäure / Myristinsäure | 0.004 mg | – |
| Hexadecansäure / Palmitinsäure | 0.019 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.024 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.011 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.011 mg | – |
| Einfach ungesättigte Fettsäuren | 0.022 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.003 mg | – |
| ALA - Linolensäure Omega 3 | 0.014 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.017 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2.1 mg | – |
| Glucose | 2.1 mg | – |
| Monosaccharides | 4.2 mg | – |
| Sucrose | 8.9 mg | – |
| Maltose | 0.03 mg | – |
| Disaccharide | 9 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.6 mg | – |
| Wasserunlösliche Ballaststoffe | 0.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 49 µg | 5 % |
| Vitamin A (Retinolactivitysequivalent) | 24 µg | 3 % |
| Beta-Carotin | 92.8 µg | 5 % |
| Vitamin B1 Thiamine | 0.006 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.016 µg | 0 % |
| Vitamin B3 (Niacine) | 0.103 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.103 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.07 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 10 µg | 1 % |
| Vitamin B7 (Biotine) | 0.2 µg | 0 % |
| Vitamin C | 7.8 µg | 0 % |
| Vitamin E | 0.4 µg | 0 % |
| Vitamin K | 2.4 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 2.4 µg | 2 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.02 g | 0 % |
| Sodium | 8 mg | 0 % |
| Potassium | 93 mg | 2 % |
| Calcium | 20 mg | 2 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 5 mg | 1 % |
| Sulfur | 0.8 mg | 0 % |
| Chloride | 1 mg | 0 % |
| Iron | 0.18 µg | 0 % |
| Zinc | 0.21 µg | 0 % |
| Manganese | 10 µg | 0 % |
| Copper | 30 µg | 2 % |
| Iodine | 0.3 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Asparaginsäure | 0.1 mg | – |
| Glutaminsäure | 0.1 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.