LumilnarFruit
Apple sauce/apple compote, unsweetened, canned
Nutrients per 100 g · German: Apfelkompott/Apfelmark, ungesüßt, Konserve. Source: German Federal Food Code (BLS).
63kcal
0.4 gProtein
14.1 gCarbs
0.3 gFat
Fibre 1.1 g · Sugar 11.1 g
63kcal
0.4 gProtein
14.1 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 63 kcal | 3 % |
| Fat | 0.27 g | 0 % |
| Protein | 0.4 g | 1 % |
| Carbohydrates | 14.1 g | 6 % |
| Fiber | 1.1 g | 3 % |
| Water | 87.3 g | 3 % |
| Sugar | 11.1 g | 22 % |
| Net Carbs | 12.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 14.7 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.002 mg | – |
| Omega 6 Fettsäuren | 0.022 mg | – |
| Hexadecansäure / Palmitinsäure | 0.03 mg | – |
| Octadecansäure / Stearinsäure | 0.014 mg | – |
| Gesättigte Fettsäuren | 0.044 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.002 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.042 mg | – |
| Einfach ungesättigte Fettsäuren | 0.044 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.022 mg | – |
| ALA - Linolensäure Omega 3 | 0.002 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.024 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 7 mg | – |
| Glucose | 2.7 mg | – |
| Monosaccharides | 9.7 mg | – |
| Sucrose | 1.4 mg | – |
| Disaccharide | 1.4 mg | – |
| Starch | 2.7 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.58 mg | – |
| Wasserunlösliche Ballaststoffe | 0.56 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 6 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 3 µg | 0 % |
| Beta-Carotin | 34 µg | 2 % |
| Vitamin B3 Niacinequivalent | 0.083 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.05 µg | 0 % |
| Vitamin B7 (Biotine) | 0.76 µg | 2 % |
| Vitamin B9 (Folic Acid) | 1.7 µg | 0 % |
| Vitamin C | 2.4 µg | 0 % |
| Vitamin E | 0.37 µg | 0 % |
| Vitamin K | 0.6 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.6 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.001 g | 0 % |
| Sodium | 0.4 mg | 0 % |
| Potassium | 105.5 mg | 3 % |
| Calcium | 4 mg | 0 % |
| Magnesium | 3.7 mg | 1 % |
| Phosphorus | 8.6 mg | 1 % |
| Chloride | 2.2 mg | 0 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.02 µg | 0 % |
| Manganese | 35.5 µg | 1 % |
| Copper | 38 µg | 3 % |
| Fluroride | 9 μg | 0 % |
| Iodine | 1.7 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Alanin | 0.015 mg | – |
| Essentielle Aminosäuren | 0.045 mg | – |
| Asparaginsäure | 0.049 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.064 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.314 mg | – |
| Total Sugar Alcohols | 0.314 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.