Fruit
Apricot dried
Nutrients per 100 g · German: Aprikose getrocknet. Source: German Federal Food Code (BLS).
216kcal
2.7 gProtein
44 gCarbs
0.2 gFat
Fibre 6 g · Sugar 38.5 g
216kcal
2.7 gProtein
44 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 216 kcal | 11 % |
| Fat | 0.23 g | 0 % |
| Protein | 2.7 g | 5 % |
| Carbohydrates | 44 g | 18 % |
| Fiber | 6 g | 18 % |
| Water | 32.5 g | 1 % |
| Sugar | 38.5 g | 77 % |
| Net Carbs | 38 g | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 7.5 mg | – |
| Glucose | 23.6 mg | – |
| Monosaccharides | 31.2 mg | – |
| Sucrose | 7.3 mg | – |
| Disaccharide | 7.3 mg | – |
| Starch | 0.62 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 2.9 mg | – |
| Wasserunlösliche Ballaststoffe | 3.1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 78 µg | 9 % |
| Vitamin A (Retinolactivitysequivalent) | 39 µg | 4 % |
| Beta-Carotin | 440 µg | 22 % |
| Vitamin B2 (Riboflavin) | 0.08 µg | 0 % |
| Vitamin B3 (Niacine) | 1.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.35 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 118 µg | 8 % |
| Vitamin B7 (Biotine) | 0.63 µg | 1 % |
| Vitamin B9 (Folic Acid) | 6.5 µg | 2 % |
| Vitamin C | 11 µg | 0 % |
| Vitamin E | 4.5 µg | 0 % |
| Vitamin K | 2.8 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 2.8 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2.1 mg | 0 % |
| Potassium | 1,136.2 mg | 28 % |
| Calcium | 63.4 mg | 6 % |
| Magnesium | 34.4 mg | 10 % |
| Phosphorus | 66.6 mg | 10 % |
| Sulfur | 191 mg | 27 % |
| Chloride | 11 mg | 0 % |
| Iron | 1.2 µg | 0 % |
| Zinc | 0.55 µg | 0 % |
| Manganese | 240 µg | 7 % |
| Copper | 385 µg | 31 % |
| Fluroride | 50 μg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.044 mg | 0 % |
| Leucin | 0.085 mg | 0 % |
| Lysin | 0.061 mg | 0 % |
| Methionin | 0.016 mg | 0 % |
| Cystein | 0.018 mg | 0 % |
| Phenylalanin | 0.054 mg | 0 % |
| Tyrosin | 0.036 mg | 0 % |
| Threonin | 0.051 mg | 0 % |
| Valin | 0.057 mg | 0 % |
| Tryptophan | 0.014 mg | 0 % |
| Arginin | 0.054 mg | – |
| Alanin | 0.072 mg | – |
| Histidin | 0.029 mg | 0 % |
| Essentielle Aminosäuren | 0.411 mg | – |
| Asparaginsäure | 0.576 mg | – |
| Glutaminsäure | 0.127 mg | – |
| Glycin | 0.06 mg | – |
| Serin | 0.06 mg | – |
| Prolin | 0.625 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.6 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 4.6 mg | – |
| Xylitol | 0.322 mg | – |
| Total Sugar Alcohols | 4.9 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.