LumilnarFruit
Apricot raw
Nutrients per 100 g · German: Aprikose roh. Source: German Federal Food Code (BLS).
42kcal
0.8 gProtein
8.2 gCarbs
0.1 gFat
Fibre 1.5 g · Sugar 7.4 g
42kcal
0.8 gProtein
8.2 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 42 kcal | 2 % |
| Fat | 0.13 g | 0 % |
| Protein | 0.8 g | 2 % |
| Carbohydrates | 8.2 g | 3 % |
| Fiber | 1.5 g | 5 % |
| Water | 84.6 g | 3 % |
| Sugar | 7.4 g | 15 % |
| Net Carbs | 6.7 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6 Fettsäuren | 0.029 mg | – |
| Hexadecansäure / Palmitinsäure | 0.009 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.01 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.064 mg | – |
| Einfach ungesättigte Fettsäuren | 0.064 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.029 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.029 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.935 mg | – |
| Glucose | 1.9 mg | – |
| Monosaccharides | 2.9 mg | – |
| Sucrose | 4.5 mg | – |
| Disaccharide | 4.5 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.71 mg | – |
| Wasserunlösliche Ballaststoffe | 0.83 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 282 µg | 31 % |
| Vitamin A (Retinolactivitysequivalent) | 141 µg | 16 % |
| Beta-Carotin | 1,562 µg | 78 % |
| Vitamin B1 Thiamine | 0.107 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.053 µg | 0 % |
| Vitamin B3 (Niacine) | 0.77 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.77 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.29 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 70 µg | 5 % |
| Vitamin B9 (Folic Acid) | 10.8 µg | 3 % |
| Vitamin C | 9.4 µg | 0 % |
| Vitamin E | 0.5 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 362 mg | 9 % |
| Calcium | 21.9 mg | 2 % |
| Magnesium | 20 mg | 6 % |
| Phosphorus | 21 mg | 3 % |
| Chloride | 1 mg | 0 % |
| Iron | 0.612 µg | 0 % |
| Zinc | 0.21 µg | 0 % |
| Manganese | 211 µg | 6 % |
| Copper | 82 µg | 7 % |
| Fluroride | 10 μg | 0 % |
| Iodine | 0.5 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Leucin | 0.024 mg | 0 % |
| Lysin | 0.023 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Threonin | 0.019 mg | 0 % |
| Valin | 0.018 mg | 0 % |
| Arginin | 0.015 mg | – |
| Alanin | 0.021 mg | – |
| Essentielle Aminosäuren | 0.084 mg | – |
| Asparaginsäure | 0.414 mg | – |
| Glutaminsäure | 0.042 mg | – |
| Serin | 0.025 mg | – |
| Prolin | 0.015 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.538 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.8 mg | – |
| Total Sugar Alcohols | 0.8 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.