LumilnarFruit
Pear in juice, canned, drained
Nutrients per 100 g · German: Birne in Fruchtsaft, Konserve, abgetropft. Source: German Federal Food Code (BLS).
54kcal
0.4 gProtein
11.3 gCarbs
0.4 gFat
Fibre 2.8 g · Sugar 9.2 g
54kcal
0.4 gProtein
11.3 gCarbs
0.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 54 kcal | 3 % |
| Fat | 0.354 g | 1 % |
| Protein | 0.436 g | 1 % |
| Carbohydrates | 11.3 g | 5 % |
| Fiber | 2.8 g | 8 % |
| Water | 85 g | 3 % |
| Sugar | 9.2 g | 18 % |
| Net Carbs | 8.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 5.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.023 mg | – |
| Omega 6 Fettsäuren | 0.128 mg | – |
| Hexadecansäure / Palmitinsäure | 0.039 mg | – |
| Octadecansäure / Stearinsäure | 0.009 mg | – |
| Gesättigte Fettsäuren | 0.048 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.004 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.076 mg | – |
| Einfach ungesättigte Fettsäuren | 0.08 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.128 mg | – |
| ALA - Linolensäure Omega 3 | 0.023 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.151 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 4.7 mg | – |
| Galactose | 0.007 mg | – |
| Glucose | 2.8 mg | – |
| Monosaccharides | 7.5 mg | – |
| Sucrose | 1.7 mg | – |
| Disaccharide | 1.7 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.6 mg | – |
| Wasserunlösliche Ballaststoffe | 2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 11 µg | 1 % |
| Vitamin B1 Thiamine | 0.012 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.024 µg | 0 % |
| Vitamin B3 (Niacine) | 0.126 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.159 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.05 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 23 µg | 2 % |
| Vitamin B9 (Folic Acid) | 1 µg | 0 % |
| Vitamin C | 1.2 µg | 0 % |
| Vitamin E | 0.442 µg | 0 % |
| Vitamin K | 5.7 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 5.7 µg | 6 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.008 g | 0 % |
| Sodium | 3 mg | 0 % |
| Potassium | 99 mg | 2 % |
| Calcium | 15 mg | 2 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 14 mg | 2 % |
| Sulfur | 0.5 mg | 0 % |
| Chloride | 7 mg | 0 % |
| Iron | 0.2 µg | 0 % |
| Zinc | 0.19 µg | 0 % |
| Manganese | 160 µg | 5 % |
| Copper | 98 µg | 8 % |
| Fluroride | 14 μg | 0 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.009 mg | 0 % |
| Leucin | 0.021 mg | 0 % |
| Lysin | 0.021 mg | 0 % |
| Methionin | 0.004 mg | 0 % |
| Cystein | 0.002 mg | 0 % |
| Phenylalanin | 0.011 mg | 0 % |
| Tyrosin | 0.002 mg | 0 % |
| Threonin | 0.011 mg | 0 % |
| Valin | 0.018 mg | 0 % |
| Tryptophan | 0.002 mg | 0 % |
| Arginin | 0.012 mg | – |
| Alanin | 0.019 mg | – |
| Histidin | 0.009 mg | 0 % |
| Essentielle Aminosäuren | 0.106 mg | – |
| Asparaginsäure | 0.104 mg | – |
| Glutaminsäure | 0.051 mg | – |
| Glycin | 0.004 mg | – |
| Serin | 0.018 mg | – |
| Prolin | 0.011 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.223 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 2.1 mg | – |
| Total Sugar Alcohols | 2.1 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.