LumilnarFruit
Cherimoya raw
Nutrients per 100 g · German: Cherimoya roh. Source: German Federal Food Code (BLS).
79kcal
1.5 gProtein
15.9 gCarbs
0.3 gFat
Fibre 2 g · Sugar 13.9 g
79kcal
1.5 gProtein
15.9 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 79 kcal | 4 % |
| Fat | 0.3 g | 0 % |
| Protein | 1.5 g | 3 % |
| Carbohydrates | 15.9 g | 7 % |
| Fiber | 2 g | 6 % |
| Water | 74.1 g | 2 % |
| Sugar | 13.9 g | 28 % |
| Net Carbs | 13.9 g | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 3.5 mg | – |
| Glucose | 4.3 mg | – |
| Monosaccharides | 7.7 mg | – |
| Sucrose | 6.2 mg | – |
| Disaccharide | 6.2 mg | – |
| Starch | 2 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.4 mg | – |
| Wasserunlösliche Ballaststoffe | 1.6 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 8 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 4 µg | 0 % |
| Beta-Carotin | 32 µg | 2 % |
| Vitamin B1 Thiamine | 0.09 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.11 µg | 0 % |
| Vitamin B3 (Niacine) | 1.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.35 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 255.1 µg | 18 % |
| Vitamin B7 (Biotine) | 2.5 µg | 6 % |
| Vitamin B9 (Folic Acid) | 14 µg | 4 % |
| Vitamin C | 15 µg | 0 % |
| Vitamin E | 0.685 µg | 0 % |
| Vitamin K | 0.3 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.3 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.02 g | 0 % |
| Sodium | 8 mg | 0 % |
| Potassium | 250 mg | 6 % |
| Calcium | 13 mg | 1 % |
| Magnesium | 28 mg | 8 % |
| Phosphorus | 32 mg | 5 % |
| Chloride | 29 mg | 1 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 0.08 µg | 0 % |
| Manganese | 79 µg | 2 % |
| Copper | 87 µg | 7 % |
| Fluroride | 14 μg | 0 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.04 mg | 0 % |
| Leucin | 0.06 mg | 0 % |
| Lysin | 0.042 mg | 0 % |
| Methionin | 0.021 mg | 0 % |
| Cystein | 0.01 mg | 0 % |
| Phenylalanin | 0.04 mg | 0 % |
| Tyrosin | 0.03 mg | 0 % |
| Threonin | 0.05 mg | 0 % |
| Valin | 0.06 mg | 0 % |
| Tryptophan | 0.03 mg | 0 % |
| Arginin | 0.03 mg | – |
| Alanin | 0.06 mg | – |
| Histidin | 0.02 mg | 0 % |
| Essentielle Aminosäuren | 0.36 mg | – |
| Asparaginsäure | 0.1 mg | – |
| Glutaminsäure | 0.199 mg | – |
| Glycin | 0.052 mg | – |
| Serin | 0.06 mg | – |
| Prolin | 0.157 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.698 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.