LumilnarFruit
Strawberry dried
Nutrients per 100 g · German: Erdbeere getrocknet. Source: German Federal Food Code (BLS).
323kcal
7.1 gProtein
50.9 gCarbs
3.4 gFat
Fibre 17.2 g · Sugar 50.4 g
323kcal
7.1 gProtein
50.9 gCarbs
3.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 323 kcal | 16 % |
| Fat | 3.4 g | 5 % |
| Protein | 7.1 g | 14 % |
| Carbohydrates | 50.9 g | 21 % |
| Fiber | 17.2 g | 52 % |
| Water | 9.6 g | 0 % |
| Sugar | 50.4 g | 101 % |
| Net Carbs | 33.7 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.9 mg | – |
| Omega 6 Fettsäuren | 1.1 mg | – |
| Hexadecansäure / Palmitinsäure | 0.228 mg | – |
| Octadecansäure / Stearinsäure | 0.041 mg | – |
| Gesättigte Fettsäuren | 0.269 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.011 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.529 mg | – |
| Einfach ungesättigte Fettsäuren | 0.541 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.1 mg | – |
| ALA - Linolensäure Omega 3 | 0.9 mg | – |
| Mehrfach ungesättigte Fettsäuren | 2 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 23.2 mg | – |
| Galactose | 0.092 mg | – |
| Glucose | 21.5 mg | – |
| Monosaccharides | 44.8 mg | – |
| Sucrose | 5.6 mg | – |
| Disaccharide | 5.6 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 6.9 mg | – |
| Wasserunlösliche Ballaststoffe | 10.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 7 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 3 µg | 0 % |
| Beta-Carotin | 39 µg | 2 % |
| Vitamin B1 Thiamine | 0.121 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.155 µg | 0 % |
| Vitamin B3 (Niacine) | 4.6 µg | 0 % |
| Vitamin B3 Niacinequivalent | 6.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 2.9 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 191.3 µg | 14 % |
| Vitamin B7 (Biotine) | 9.3 µg | 21 % |
| Vitamin B9 (Folic Acid) | 293 µg | 73 % |
| Vitamin C | 97.9 µg | 0 % |
| Vitamin E | 3.9 µg | 0 % |
| Vitamin K | 33.6 µg | 34 % |
| Vitamin K1 (Phylloquinone) | 33.6 µg | 34 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.022 g | 0 % |
| Sodium | 9 mg | 0 % |
| Potassium | 1,575 mg | 39 % |
| Calcium | 138 mg | 14 % |
| Magnesium | 112 mg | 32 % |
| Phosphorus | 218.4 mg | 31 % |
| Chloride | 80.6 mg | 4 % |
| Iron | 4 µg | 0 % |
| Zinc | 0.95 µg | 0 % |
| Manganese | 3,010 µg | 86 % |
| Copper | 396 µg | 32 % |
| Fluroride | 138 μg | 4 % |
| Iodine | 9 µg | 5 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.174 mg | 0 % |
| Leucin | 0.402 mg | 0 % |
| Lysin | 0.311 mg | 0 % |
| Methionin | 0.009 mg | 0 % |
| Cystein | 0.064 mg | 0 % |
| Phenylalanin | 0.228 mg | 0 % |
| Tyrosin | 0.265 mg | 0 % |
| Threonin | 0.237 mg | 0 % |
| Valin | 0.228 mg | 0 % |
| Tryptophan | 0.137 mg | 0 % |
| Arginin | 0.338 mg | – |
| Alanin | 0.402 mg | – |
| Histidin | 0.146 mg | 0 % |
| Essentielle Aminosäuren | 1.9 mg | – |
| Asparaginsäure | 1.7 mg | – |
| Glutaminsäure | 1.2 mg | – |
| Glycin | 0.311 mg | – |
| Serin | 0.301 mg | – |
| Prolin | 0.247 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 4.8 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.275 mg | – |
| Xylitol | 0.241 mg | – |
| Total Sugar Alcohols | 0.516 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.