Fruit
Strawberry compote with artificial sweetener
Nutrients per 100 g · German: Erdbeerkompott mit Süßstoff. Source: German Federal Food Code (BLS).
41kcal
0.8 gProtein
6.9 gCarbs
0.4 gFat
Fibre 1.9 g · Sugar 6.6 g
41kcal
0.8 gProtein
6.9 gCarbs
0.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 41 kcal | 2 % |
| Fat | 0.365 g | 1 % |
| Protein | 0.845 g | 2 % |
| Carbohydrates | 6.9 g | 3 % |
| Fiber | 1.9 g | 6 % |
| Water | 89 g | 3 % |
| Sugar | 6.6 g | 13 % |
| Net Carbs | 5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.3 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.095 mg | – |
| Omega 6 Fettsäuren | 0.121 mg | – |
| Hexadecansäure / Palmitinsäure | 0.025 mg | – |
| Octadecansäure / Stearinsäure | 0.004 mg | – |
| Gesättigte Fettsäuren | 0.029 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.056 mg | – |
| Einfach ungesättigte Fettsäuren | 0.057 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.121 mg | – |
| ALA - Linolensäure Omega 3 | 0.095 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.216 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2.8 mg | – |
| Galactose | 0.01 mg | – |
| Glucose | 2.6 mg | – |
| Monosaccharides | 5.4 mg | – |
| Sucrose | 1.2 mg | – |
| Disaccharide | 1.2 mg | – |
| Starch | 0.237 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 9 µg | 0 % |
| Vitamin B1 Thiamine | 0.025 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.019 µg | 0 % |
| Vitamin B3 (Niacine) | 0.572 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.805 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.34 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 25 µg | 2 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 55 µg | 14 % |
| Vitamin C | 48.8 µg | 0 % |
| Vitamin E | 0.427 µg | 0 % |
| Vitamin K | 3.6 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 3.6 µg | 4 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.02 g | 0 % |
| Sodium | 8 mg | 0 % |
| Potassium | 190 mg | 5 % |
| Calcium | 18 mg | 2 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 26 mg | 4 % |
| Chloride | 9 mg | 0 % |
| Iron | 0.4 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 330 µg | 9 % |
| Copper | 40 µg | 3 % |
| Fluroride | 15 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.018 mg | 0 % |
| Leucin | 0.042 mg | 0 % |
| Lysin | 0.032 mg | 0 % |
| Methionin | 0.002 mg | 0 % |
| Cystein | 0.007 mg | 0 % |
| Phenylalanin | 0.024 mg | 0 % |
| Tyrosin | 0.027 mg | 0 % |
| Threonin | 0.025 mg | 0 % |
| Valin | 0.024 mg | 0 % |
| Tryptophan | 0.014 mg | 0 % |
| Arginin | 0.04 mg | – |
| Alanin | 0.042 mg | – |
| Histidin | 0.015 mg | 0 % |
| Essentielle Aminosäuren | 0.196 mg | – |
| Asparaginsäure | 0.183 mg | – |
| Glutaminsäure | 0.119 mg | – |
| Glycin | 0.032 mg | – |
| Serin | 0.032 mg | – |
| Prolin | 0.03 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.512 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.029 mg | – |
| Xylitol | 0.026 mg | – |
| Total Sugar Alcohols | 0.055 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.