LumilnarFruit
Mixed fruit dried
Nutrients per 100 g · German: Fruchtmischung getrocknet (Trockenfrucht-Mix). Source: German Federal Food Code (BLS).
261kcal
2.6 gProtein
55.5 gCarbs
0.4 gFat
Fibre 8.7 g · Sugar 52.2 g
261kcal
2.6 gProtein
55.5 gCarbs
0.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 261 kcal | 13 % |
| Fat | 0.35 g | 1 % |
| Protein | 2.6 g | 5 % |
| Carbohydrates | 55.5 g | 23 % |
| Fiber | 8.7 g | 26 % |
| Water | 26.3 g | 1 % |
| Sugar | 52.2 g | 104 % |
| Net Carbs | 46.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 8.1 ratio | – |
| Mittelkettige Fettsäuren | 0.003 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.003 mg | – |
| Omega 6 Fettsäuren | 0.021 mg | – |
| Dodecansäure / Laurinsäure | 0.003 mg | – |
| Tetradecansäure / Myristinsäure | 0.004 mg | – |
| Hexadecansäure / Palmitinsäure | 0.028 mg | – |
| Octadecansäure / Stearinsäure | 0.012 mg | – |
| Decosansäure / Behensäure | 0.005 mg | – |
| Gesättigte Fettsäuren | 0.052 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.002 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.056 mg | – |
| Einfach ungesättigte Fettsäuren | 0.058 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.021 mg | – |
| ALA - Linolensäure Omega 3 | 0.003 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.024 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 20 mg | – |
| Glucose | 24.6 mg | – |
| Monosaccharides | 44.6 mg | – |
| Sucrose | 7.6 mg | – |
| Disaccharide | 7.6 mg | – |
| Starch | 0.19 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 33 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 16 µg | 2 % |
| Beta-Carotin | 182 µg | 9 % |
| Vitamin B1 Thiamine | 0.05 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.09 µg | 0 % |
| Vitamin B3 (Niacine) | 1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.28 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 178 µg | 13 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 4.9 µg | 1 % |
| Vitamin C | 6 µg | 0 % |
| Vitamin E | 2.1 µg | 0 % |
| Vitamin K | 4 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 4 µg | 4 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.076 g | 2 % |
| Sodium | 30.3 mg | 1 % |
| Potassium | 844.4 mg | 21 % |
| Calcium | 76.3 mg | 8 % |
| Magnesium | 42 mg | 12 % |
| Phosphorus | 64 mg | 9 % |
| Sulfur | 84 mg | 12 % |
| Chloride | 123 mg | 5 % |
| Iron | 0.953 µg | 0 % |
| Zinc | 0.4 µg | 0 % |
| Manganese | 316.5 µg | 9 % |
| Copper | 292.5 µg | 23 % |
| Fluroride | 15 μg | 0 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.05 mg | 0 % |
| Leucin | 0.091 mg | 0 % |
| Lysin | 0.056 mg | 0 % |
| Methionin | 0.016 mg | 0 % |
| Cystein | 0.031 mg | 0 % |
| Phenylalanin | 0.058 mg | 0 % |
| Tyrosin | 0.037 mg | 0 % |
| Threonin | 0.054 mg | 0 % |
| Valin | 0.066 mg | 0 % |
| Tryptophan | 0.019 mg | 0 % |
| Arginin | 0.082 mg | – |
| Alanin | 0.081 mg | – |
| Histidin | 0.027 mg | 0 % |
| Essentielle Aminosäuren | 0.437 mg | – |
| Asparaginsäure | 0.471 mg | – |
| Glutaminsäure | 0.211 mg | – |
| Glycin | 0.078 mg | – |
| Serin | 0.069 mg | – |
| Prolin | 0.289 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.3 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 3 mg | – |
| Xylitol | 0.174 mg | – |
| Total Sugar Alcohols | 3.2 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.