LumilnarFruit
Grapefruit sugared
Nutrients per 100 g · German: Grapefruit gezuckert. Source: German Federal Food Code (BLS).
74kcal
0.4 gProtein
16.5 gCarbs
0.1 gFat
Fibre 0.5 g · Sugar 16.5 g
74kcal
0.4 gProtein
16.5 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 74 kcal | 4 % |
| Fat | 0.134 g | 0 % |
| Protein | 0.4 g | 1 % |
| Carbohydrates | 16.5 g | 7 % |
| Fiber | 0.5 g | 2 % |
| Water | 80.2 g | 3 % |
| Sugar | 16.5 g | 33 % |
| Net Carbs | 16 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.5 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.011 mg | – |
| Omega 6 Fettsäuren | 0.039 mg | – |
| Hexadecansäure / Palmitinsäure | 0.027 mg | – |
| Octadecansäure / Stearinsäure | 0.003 mg | – |
| Gesättigte Fettsäuren | 0.031 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.002 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.023 mg | – |
| Einfach ungesättigte Fettsäuren | 0.025 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.039 mg | – |
| ALA - Linolensäure Omega 3 | 0.011 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.05 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.5 mg | – |
| Glucose | 1.9 mg | – |
| Monosaccharides | 3.4 mg | – |
| Sucrose | 13 mg | – |
| Maltose | 0.07 mg | – |
| Disaccharide | 13.1 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 51 µg | 6 % |
| Vitamin A (Retinolactivitysequivalent) | 25 µg | 3 % |
| Beta-Carotin | 264 µg | 13 % |
| Vitamin B1 Thiamine | 0.06 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.3 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.28 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 20 µg | 1 % |
| Vitamin B7 (Biotine) | 0.6 µg | 1 % |
| Vitamin B9 (Folic Acid) | 17 µg | 4 % |
| Vitamin C | 36 µg | 0 % |
| Vitamin E | 0.204 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.002 g | 0 % |
| Sodium | 1 mg | 0 % |
| Potassium | 123 mg | 3 % |
| Calcium | 21 mg | 2 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 16 mg | 2 % |
| Chloride | 11 mg | 0 % |
| Iron | 0.12 µg | 0 % |
| Zinc | 0.05 µg | 0 % |
| Manganese | 40 µg | 1 % |
| Copper | 40 µg | 3 % |
| Fluroride | 21 μg | 1 % |
| Iodine | 0.2 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Leucin | 0.018 mg | 0 % |
| Lysin | 0.021 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Threonin | 0.012 mg | 0 % |
| Valin | 0.01 mg | 0 % |
| Arginin | 0.047 mg | – |
| Alanin | 0.022 mg | – |
| Essentielle Aminosäuren | 0.061 mg | – |
| Asparaginsäure | 0.085 mg | – |
| Glutaminsäure | 0.047 mg | – |
| Glycin | 0.003 mg | – |
| Serin | 0.026 mg | – |
| Prolin | 0.049 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.285 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.