LumilnarFruit
Lychee raw
Nutrients per 100 g · German: Litschi roh. Source: German Federal Food Code (BLS).
83kcal
0.9 gProtein
18.4 gCarbs
0.3 gFat
Fibre 1.6 g · Sugar 17.9 g
83kcal
0.9 gProtein
18.4 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 83 kcal | 4 % |
| Fat | 0.3 g | 0 % |
| Protein | 0.86 g | 2 % |
| Carbohydrates | 18.4 g | 8 % |
| Fiber | 1.6 g | 5 % |
| Water | 79.7 g | 3 % |
| Sugar | 17.9 g | 36 % |
| Net Carbs | 16.8 g | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 3.3 mg | – |
| Glucose | 6 mg | – |
| Monosaccharides | 9.3 mg | – |
| Sucrose | 8.6 mg | – |
| Disaccharide | 8.6 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.615 mg | – |
| Wasserunlösliche Ballaststoffe | 0.985 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.05 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.05 µg | 0 % |
| Vitamin B3 (Niacine) | 0.53 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.647 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.055 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 40 µg | 3 % |
| Vitamin C | 39.2 µg | 0 % |
| Vitamin K | 0.4 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.4 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 190 mg | 5 % |
| Calcium | 9.3 mg | 1 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 33 mg | 5 % |
| Iron | 0.35 µg | 0 % |
| Zinc | 0.21 µg | 0 % |
| Manganese | 110 µg | 3 % |
| Copper | 200 µg | 16 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Lysin | 0.041 mg | 0 % |
| Methionin | 0.009 mg | 0 % |
| Tryptophan | 0.007 mg | 0 % |
| Essentielle Aminosäuren | 0.057 mg | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.53 mg | – |
| Total Sugar Alcohols | 0.53 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.