LumilnarFruit
Rambutan raw
Nutrients per 100 g · German: Rambutan roh. Source: German Federal Food Code (BLS).
63kcal
1 gProtein
13.7 gCarbs
0.1 gFat
Fibre 1.5 g · Sugar 13.7 g
63kcal
1 gProtein
13.7 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 63 kcal | 3 % |
| Fat | 0.1 g | 0 % |
| Protein | 1 g | 2 % |
| Carbohydrates | 13.7 g | 6 % |
| Fiber | 1.5 g | 5 % |
| Water | 82 g | 3 % |
| Sugar | 13.7 g | 27 % |
| Net Carbs | 12.2 g | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.5 mg | – |
| Glucose | 3.6 mg | – |
| Monosaccharides | 5.1 mg | – |
| Sucrose | 8.6 mg | – |
| Disaccharide | 8.6 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.333 mg | – |
| Wasserunlösliche Ballaststoffe | 1.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.01 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.06 µg | 0 % |
| Vitamin B3 (Niacine) | 0.4 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.567 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.055 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 40 µg | 3 % |
| Vitamin C | 53 µg | 0 % |
| Vitamin K | 0.4 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.4 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.002 g | 0 % |
| Sodium | 1 mg | 0 % |
| Potassium | 64 mg | 2 % |
| Calcium | 20 mg | 2 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 15 mg | 2 % |
| Iron | 1.9 µg | 0 % |
| Zinc | 0.21 µg | 0 % |
| Manganese | 110 µg | 3 % |
| Copper | 200 µg | 16 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.027 mg | 0 % |
| Leucin | 0.039 mg | 0 % |
| Lysin | 0.054 mg | 0 % |
| Methionin | 0.01 mg | 0 % |
| Cystein | 0.01 mg | 0 % |
| Phenylalanin | 0.027 mg | 0 % |
| Tyrosin | 0.013 mg | 0 % |
| Threonin | 0.027 mg | 0 % |
| Valin | 0.027 mg | 0 % |
| Tryptophan | 0.01 mg | 0 % |
| Arginin | 0.027 mg | – |
| Alanin | 0.054 mg | – |
| Histidin | 0.013 mg | 0 % |
| Essentielle Aminosäuren | 0.234 mg | – |
| Asparaginsäure | 0.106 mg | – |
| Glutaminsäure | 0.186 mg | – |
| Glycin | 0.039 mg | – |
| Serin | 0.039 mg | – |
| Prolin | 0.027 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.501 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.