LumilnarFruit
Rhubarb raw
Nutrients per 100 g · German: Rhabarber roh. Source: German Federal Food Code (BLS).
20kcal
0.6 gProtein
1.4 gCarbs
0.1 gFat
Fibre 3.2 g · Sugar 1.1 g
20kcal
0.6 gProtein
1.4 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 20 kcal | 1 % |
| Fat | 0.14 g | 0 % |
| Protein | 0.6 g | 1 % |
| Carbohydrates | 1.4 g | 1 % |
| Fiber | 3.2 g | 10 % |
| Water | 92.7 g | 3 % |
| Sugar | 1.1 g | 2 % |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.017 mg | – |
| Omega 6 Fettsäuren | 0.053 mg | – |
| Hexadecansäure / Palmitinsäure | 0.025 mg | – |
| Octadecansäure / Stearinsäure | 0.004 mg | – |
| Gesättigte Fettsäuren | 0.028 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.007 mg | – |
| Einfach ungesättigte Fettsäuren | 0.007 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.053 mg | – |
| ALA - Linolensäure Omega 3 | 0.017 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.07 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.388 mg | – |
| Glucose | 0.406 mg | – |
| Monosaccharides | 0.794 mg | – |
| Sucrose | 0.335 mg | – |
| Disaccharide | 0.335 mg | – |
| Starch | 0.23 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.727 mg | – |
| Wasserunlösliche Ballaststoffe | 2.5 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 10 µg | 1 % |
| Vitamin A (Retinolactivitysequivalent) | 5 µg | 1 % |
| Beta-Carotin | 61 µg | 3 % |
| Vitamin B1 Thiamine | 0.027 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.03 µg | 0 % |
| Vitamin B3 (Niacine) | 0.25 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.367 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.084 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 35 µg | 3 % |
| Vitamin B9 (Folic Acid) | 2.5 µg | 1 % |
| Vitamin C | 10 µg | 0 % |
| Vitamin E | 0.25 µg | 0 % |
| Vitamin K | 11 µg | 11 % |
| Vitamin K1 (Phylloquinone) | 11 µg | 11 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 320 mg | 8 % |
| Calcium | 75 mg | 8 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 21.5 mg | 3 % |
| Chloride | 74 mg | 3 % |
| Iron | 0.1 µg | 0 % |
| Zinc | 0.16 µg | 0 % |
| Manganese | 120 µg | 3 % |
| Copper | 30 µg | 2 % |
| Fluroride | 40 μg | 1 % |
| Iodine | 2.3 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.017 mg | 0 % |
| Leucin | 0.024 mg | 0 % |
| Lysin | 0.025 mg | 0 % |
| Methionin | 0.007 mg | 0 % |
| Cystein | 0.001 mg | 0 % |
| Phenylalanin | 0.017 mg | 0 % |
| Tyrosin | 0.011 mg | 0 % |
| Threonin | 0.014 mg | 0 % |
| Valin | 0.026 mg | 0 % |
| Tryptophan | 0.007 mg | 0 % |
| Arginin | 0.02 mg | – |
| Alanin | 0.018 mg | – |
| Histidin | 0.011 mg | 0 % |
| Essentielle Aminosäuren | 0.148 mg | – |
| Asparaginsäure | 0.029 mg | – |
| Glutaminsäure | 0.048 mg | – |
| Glycin | 0.017 mg | – |
| Serin | 0.017 mg | – |
| Prolin | 0.015 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.176 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.