LumilnarFruit
Sour cherry compote with artificial sweetener
Nutrients per 100 g · German: Sauerkirschkompott mit Süßstoff. Source: German Federal Food Code (BLS).
57kcal
0.7 gProtein
11.4 gCarbs
0.4 gFat
Fibre 0.9 g · Sugar 10.6 g
57kcal
0.7 gProtein
11.4 gCarbs
0.4 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 57 kcal | 3 % |
| Fat | 0.414 g | 1 % |
| Protein | 0.746 g | 1 % |
| Carbohydrates | 11.4 g | 5 % |
| Fiber | 0.9 g | 3 % |
| Water | 87 g | 3 % |
| Sugar | 10.6 g | 21 % |
| Net Carbs | 10.5 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.06 mg | – |
| Omega 6 Fettsäuren | 0.063 mg | – |
| Tetradecansäure / Myristinsäure | 0.003 mg | – |
| Hexadecansäure / Palmitinsäure | 0.066 mg | – |
| Octadecansäure / Stearinsäure | 0.023 mg | – |
| Gesättigte Fettsäuren | 0.092 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.112 mg | – |
| Einfach ungesättigte Fettsäuren | 0.113 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.063 mg | – |
| ALA - Linolensäure Omega 3 | 0.06 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.123 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 3.4 mg | – |
| Glucose | 5.4 mg | – |
| Monosaccharides | 8.8 mg | – |
| Sucrose | 1.6 mg | – |
| Maltose | 0.141 mg | – |
| Disaccharide | 1.7 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 65 µg | 7 % |
| Vitamin A (Retinolactivitysequivalent) | 33 µg | 4 % |
| Beta-Carotin | 275 µg | 14 % |
| Vitamin B1 Thiamine | 0.033 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.044 µg | 0 % |
| Vitamin B3 (Niacine) | 0.281 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.348 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.122 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 33 µg | 2 % |
| Vitamin B9 (Folic Acid) | 29.1 µg | 7 % |
| Vitamin C | 7.2 µg | 0 % |
| Vitamin E | 0.125 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 6 µg | 6 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.025 g | 1 % |
| Sodium | 10 mg | 0 % |
| Potassium | 100 mg | 3 % |
| Calcium | 9 mg | 1 % |
| Magnesium | 6.8 mg | 2 % |
| Phosphorus | 16 mg | 2 % |
| Sulfur | 0.6 mg | 0 % |
| Chloride | 18 mg | 1 % |
| Iron | 0.631 µg | 0 % |
| Zinc | 0.075 µg | 0 % |
| Manganese | 50.9 µg | 1 % |
| Copper | 61.7 µg | 5 % |
| Fluroride | 2 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.018 mg | 0 % |
| Leucin | 0.032 mg | 0 % |
| Lysin | 0.026 mg | 0 % |
| Methionin | 0.004 mg | 0 % |
| Cystein | 0.011 mg | 0 % |
| Phenylalanin | 0.021 mg | 0 % |
| Tyrosin | 0.018 mg | 0 % |
| Threonin | 0.023 mg | 0 % |
| Valin | 0.023 mg | 0 % |
| Tryptophan | 0.004 mg | 0 % |
| Arginin | 0.018 mg | – |
| Alanin | 0.026 mg | – |
| Histidin | 0.012 mg | 0 % |
| Essentielle Aminosäuren | 0.163 mg | – |
| Asparaginsäure | 0.229 mg | – |
| Glutaminsäure | 0.065 mg | – |
| Glycin | 0.025 mg | – |
| Serin | 0.027 mg | – |
| Prolin | 0.03 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.449 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.828 mg | – |
| Total Sugar Alcohols | 0.828 mg | – |
Similar foods
Acerola rawPineapple stewedPineapple driedPineapple sugared, canned, drainedPineapple in juice, canned, drainedPineapple candiedPineapple compote with artificial sweetenerPineapple with sweeteners, canned, drainedPineapple rawPineapple unsweetened, canned, drainedApple-banana-pear sauce rawApple-banana-pear sauce unsweetened
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.