LumilnarFruit
Sweet cherry dried
Nutrients per 100 g · German: Süßkirsche getrocknet. Source: German Federal Food Code (BLS).
277kcal
3.5 gProtein
60.3 gCarbs
1.2 gFat
Fibre 7.5 g · Sugar 53.7 g
277kcal
3.5 gProtein
60.3 gCarbs
1.2 gFat
No sign-up – entries stay in this browser.
Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 277 kcal | 14 % |
| Fat | 1.2 g | 2 % |
| Protein | 3.5 g | 7 % |
| Carbohydrates | 60.3 g | 25 % |
| Fiber | 7.5 g | 23 % |
| Water | 25 g | 1 % |
| Sugar | 53.7 g | 107 % |
| Net Carbs | 52.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.181 mg | – |
| Omega 6 Fettsäuren | 0.185 mg | – |
| Tetradecansäure / Myristinsäure | 0.007 mg | – |
| Hexadecansäure / Palmitinsäure | 0.193 mg | – |
| Octadecansäure / Stearinsäure | 0.067 mg | – |
| Eicosansäure / Arachinsäure | 0.009 mg | – |
| Gesättigte Fettsäuren | 0.275 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.004 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.326 mg | – |
| Einfach ungesättigte Fettsäuren | 0.33 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.185 mg | – |
| ALA - Linolensäure Omega 3 | 0.181 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.366 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 22.6 mg | – |
| Glucose | 28.1 mg | – |
| Monosaccharides | 50.7 mg | – |
| Sucrose | 2.4 mg | – |
| Maltose | 0.668 mg | – |
| Disaccharide | 3 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 3.5 mg | – |
| Wasserunlösliche Ballaststoffe | 3.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 26 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 13 µg | 1 % |
| Beta-Carotin | 100 µg | 5 % |
| Vitamin B1 Thiamine | 0.107 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.149 µg | 0 % |
| Vitamin B3 (Niacine) | 0.955 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.5 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.672 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 159 µg | 11 % |
| Vitamin B9 (Folic Acid) | 73 µg | 18 % |
| Vitamin C | 11.8 µg | 0 % |
| Vitamin E | 0.668 µg | 0 % |
| Vitamin K | 8 µg | 8 % |
| Vitamin K1 (Phylloquinone) | 8 µg | 8 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.002 g | 0 % |
| Sodium | 0.927 mg | 0 % |
| Potassium | 841 mg | 21 % |
| Calcium | 55 mg | 6 % |
| Magnesium | 47 mg | 13 % |
| Phosphorus | 94 mg | 13 % |
| Chloride | 12 mg | 1 % |
| Iron | 5.1 µg | 0 % |
| Zinc | 0.31 µg | 0 % |
| Manganese | 390 µg | 11 % |
| Copper | 303 µg | 24 % |
| Fluroride | 71 μg | 2 % |
| Iodine | 3.3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.069 mg | 0 % |
| Leucin | 0.099 mg | 0 % |
| Lysin | 0.134 mg | 0 % |
| Methionin | 0.017 mg | 0 % |
| Cystein | 0.013 mg | 0 % |
| Phenylalanin | 0.069 mg | 0 % |
| Tyrosin | 0.043 mg | 0 % |
| Threonin | 0.078 mg | 0 % |
| Valin | 0.095 mg | 0 % |
| Tryptophan | 0.035 mg | 0 % |
| Arginin | 0.06 mg | – |
| Alanin | 0.104 mg | – |
| Histidin | 0.047 mg | 0 % |
| Essentielle Aminosäuren | 0.643 mg | – |
| Asparaginsäure | 2.1 mg | – |
| Glutaminsäure | 0.134 mg | – |
| Glycin | 0.082 mg | – |
| Serin | 0.112 mg | – |
| Prolin | 0.112 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 2.7 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 6.6 mg | – |
| Total Sugar Alcohols | 6.6 mg | – |
Similar foods
Acerola rawPineapple stewedPineapple driedPineapple sugared, canned, drainedPineapple in juice, canned, drainedPineapple candiedPineapple compote with artificial sweetenerPineapple with sweeteners, canned, drainedPineapple rawPineapple unsweetened, canned, drainedApple-banana-pear sauce rawApple-banana-pear sauce unsweetened
Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.