LumilnarFruit
Sweet cherry unsweetened, canned, drained
Nutrients per 100 g · German: Süßkirsche ungesüßt, Konserve, abgetropft. Source: German Federal Food Code (BLS).
54kcal
0.9 gProtein
11.5 gCarbs
0.2 gFat
Fibre 1.3 g · Sugar 10.8 g
54kcal
0.9 gProtein
11.5 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 54 kcal | 3 % |
| Fat | 0.244 g | 0 % |
| Protein | 0.909 g | 2 % |
| Carbohydrates | 11.5 g | 5 % |
| Fiber | 1.3 g | 4 % |
| Water | 82.3 g | 3 % |
| Sugar | 10.8 g | 22 % |
| Net Carbs | 10.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.038 mg | – |
| Omega 6 Fettsäuren | 0.038 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.039 mg | – |
| Octadecansäure / Stearinsäure | 0.014 mg | – |
| Eicosansäure / Arachinsäure | 0.002 mg | – |
| Gesättigte Fettsäuren | 0.056 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.066 mg | – |
| Einfach ungesättigte Fettsäuren | 0.066 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.038 mg | – |
| ALA - Linolensäure Omega 3 | 0.038 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.076 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 4.4 mg | – |
| Glucose | 5.9 mg | – |
| Monosaccharides | 10.3 mg | – |
| Sucrose | 0.429 mg | – |
| Maltose | 0.07 mg | – |
| Disaccharide | 0.499 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.6 mg | – |
| Wasserunlösliche Ballaststoffe | 0.7 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 4 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 13 µg | 1 % |
| Vitamin B1 Thiamine | 0.027 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.026 µg | 0 % |
| Vitamin B3 (Niacine) | 0.249 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.366 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.093 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 11 µg | 1 % |
| Vitamin B9 (Folic Acid) | 7 µg | 2 % |
| Vitamin C | 2.5 µg | 0 % |
| Vitamin E | 0.136 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 1 µg | 1 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 193 mg | 5 % |
| Calcium | 17 mg | 2 % |
| Magnesium | 28 mg | 8 % |
| Phosphorus | 19 mg | 3 % |
| Sulfur | 1.2 mg | 0 % |
| Chloride | 4 mg | 0 % |
| Iron | 0.636 µg | 0 % |
| Zinc | 0.07 µg | 0 % |
| Manganese | 68 µg | 2 % |
| Copper | 83 µg | 7 % |
| Fluroride | 15 μg | 0 % |
| Iodine | 0.87 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.012 mg | 0 % |
| Leucin | 0.018 mg | 0 % |
| Lysin | 0.024 mg | 0 % |
| Methionin | 0.003 mg | 0 % |
| Cystein | 0.003 mg | 0 % |
| Phenylalanin | 0.012 mg | 0 % |
| Tyrosin | 0.008 mg | 0 % |
| Threonin | 0.015 mg | 0 % |
| Valin | 0.018 mg | 0 % |
| Tryptophan | 0.007 mg | 0 % |
| Arginin | 0.011 mg | – |
| Alanin | 0.019 mg | – |
| Histidin | 0.008 mg | 0 % |
| Essentielle Aminosäuren | 0.117 mg | – |
| Asparaginsäure | 0.376 mg | – |
| Glutaminsäure | 0.024 mg | – |
| Glycin | 0.015 mg | – |
| Serin | 0.02 mg | – |
| Prolin | 0.02 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.496 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.69 mg | – |
| Total Sugar Alcohols | 0.69 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.