LumilnarFruit
Grape raw
Nutrients per 100 g · German: Weintraube roh. Source: German Federal Food Code (BLS).
61kcal
0.8 gProtein
12.2 gCarbs
0.3 gFat
Fibre 1.6 g · Sugar 12.1 g
61kcal
0.8 gProtein
12.2 gCarbs
0.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 61 kcal | 3 % |
| Fat | 0.28 g | 0 % |
| Protein | 0.75 g | 1 % |
| Carbohydrates | 12.2 g | 5 % |
| Fiber | 1.6 g | 5 % |
| Water | 83.1 g | 3 % |
| Sugar | 12.1 g | 24 % |
| Net Carbs | 10.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.035 mg | – |
| Omega 6 Fettsäuren | 0.108 mg | – |
| Tetradecansäure / Myristinsäure | 0.002 mg | – |
| Pentadecansäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.053 mg | – |
| Octadecansäure / Stearinsäure | 0.007 mg | – |
| Gesättigte Fettsäuren | 0.063 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.002 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.013 mg | – |
| Einfach ungesättigte Fettsäuren | 0.014 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.108 mg | – |
| ALA - Linolensäure Omega 3 | 0.035 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.143 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 6.5 mg | – |
| Galactose | 0.01 mg | – |
| Glucose | 5.2 mg | – |
| Monosaccharides | 11.7 mg | – |
| Sucrose | 0.24 mg | – |
| Maltose | 0.17 mg | – |
| Disaccharide | 0.41 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.4 mg | – |
| Wasserunlösliche Ballaststoffe | 1.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 3 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 2 µg | 0 % |
| Beta-Carotin | 20 µg | 1 % |
| Vitamin B1 Thiamine | 0.046 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.025 µg | 0 % |
| Vitamin B3 (Niacine) | 0.23 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.297 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.063 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 73 µg | 5 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 35 µg | 9 % |
| Vitamin C | 4.2 µg | 0 % |
| Vitamin E | 0.38 µg | 0 % |
| Vitamin K | 12.4 µg | 12 % |
| Vitamin K1 (Phylloquinone) | 12.4 µg | 12 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.015 g | 0 % |
| Sodium | 6 mg | 0 % |
| Potassium | 173 mg | 4 % |
| Calcium | 10 mg | 1 % |
| Magnesium | 7 mg | 2 % |
| Phosphorus | 19 mg | 3 % |
| Chloride | 2 mg | 0 % |
| Iron | 0.448 µg | 0 % |
| Zinc | 0.05 µg | 0 % |
| Manganese | 110 µg | 3 % |
| Copper | 112 µg | 9 % |
| Fluroride | 13 μg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.005 mg | 0 % |
| Leucin | 0.014 mg | 0 % |
| Lysin | 0.015 mg | 0 % |
| Methionin | 0.023 mg | 0 % |
| Cystein | 0.011 mg | 0 % |
| Phenylalanin | 0.014 mg | 0 % |
| Tyrosin | 0.012 mg | 0 % |
| Threonin | 0.019 mg | 0 % |
| Valin | 0.019 mg | 0 % |
| Tryptophan | 0.004 mg | 0 % |
| Arginin | 0.05 mg | – |
| Alanin | 0.03 mg | – |
| Histidin | 0.025 mg | 0 % |
| Essentielle Aminosäuren | 0.138 mg | – |
| Asparaginsäure | 0.084 mg | – |
| Glutaminsäure | 0.15 mg | – |
| Glycin | 0.02 mg | – |
| Serin | 0.032 mg | – |
| Prolin | 0.023 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.412 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.1 mg | – |
| Total Sugar Alcohols | 0.1 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.