LumilnarFruit
Grape white, raw
Nutrients per 100 g · German: Weintraube weiß, roh. Source: German Federal Food Code (BLS).
72kcal
0.7 gProtein
15.5 gCarbs
0.2 gFat
Fibre 0.6 g · Sugar 15.5 g
72kcal
0.7 gProtein
15.5 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 72 kcal | 4 % |
| Fat | 0.2 g | 0 % |
| Protein | 0.7 g | 1 % |
| Carbohydrates | 15.5 g | 7 % |
| Fiber | 0.6 g | 2 % |
| Water | 82.7 g | 3 % |
| Sugar | 15.5 g | 31 % |
| Net Carbs | 14.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 3.1 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.025 mg | – |
| Omega 6 Fettsäuren | 0.077 mg | – |
| Tetradecansäure / Myristinsäure | 0.001 mg | – |
| Pentadecansäure | 0.001 mg | – |
| Hexadecansäure / Palmitinsäure | 0.038 mg | – |
| Octadecansäure / Stearinsäure | 0.005 mg | – |
| Gesättigte Fettsäuren | 0.045 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.009 mg | – |
| Einfach ungesättigte Fettsäuren | 0.01 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.077 mg | – |
| ALA - Linolensäure Omega 3 | 0.025 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.102 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 7 mg | – |
| Galactose | 0.01 mg | – |
| Glucose | 8.5 mg | – |
| Monosaccharides | 15.5 mg | – |
| Sucrose | 0.035 mg | – |
| Maltose | 0.03 mg | – |
| Disaccharide | 0.065 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.24 mg | – |
| Wasserunlösliche Ballaststoffe | 0.36 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1.1 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 0.5 µg | 0 % |
| Beta-Carotin | 6.6 µg | 0 % |
| Vitamin B1 Thiamine | 0.028 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.01 µg | 0 % |
| Vitamin B3 (Niacine) | 0.2 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.267 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.14 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 32.9 µg | 2 % |
| Vitamin B7 (Biotine) | 0.2 µg | 0 % |
| Vitamin B9 (Folic Acid) | 6 µg | 2 % |
| Vitamin C | 4.2 µg | 0 % |
| Vitamin E | 0.18 µg | 0 % |
| Vitamin K | 19 µg | 19 % |
| Vitamin K1 (Phylloquinone) | 19 µg | 19 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.002 g | 0 % |
| Sodium | 1 mg | 0 % |
| Potassium | 214 mg | 5 % |
| Calcium | 11 mg | 1 % |
| Magnesium | 7 mg | 2 % |
| Phosphorus | 19 mg | 3 % |
| Chloride | 2 mg | 0 % |
| Iron | 0.204 µg | 0 % |
| Zinc | 0.036 µg | 0 % |
| Manganese | 60 µg | 2 % |
| Copper | 70 µg | 6 % |
| Fluroride | 13 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.005 mg | 0 % |
| Leucin | 0.014 mg | 0 % |
| Lysin | 0.015 mg | 0 % |
| Methionin | 0.024 mg | 0 % |
| Cystein | 0.011 mg | 0 % |
| Phenylalanin | 0.014 mg | 0 % |
| Tyrosin | 0.012 mg | 0 % |
| Threonin | 0.02 mg | 0 % |
| Valin | 0.02 mg | 0 % |
| Tryptophan | 0.004 mg | 0 % |
| Arginin | 0.051 mg | – |
| Alanin | 0.031 mg | – |
| Histidin | 0.026 mg | 0 % |
| Essentielle Aminosäuren | 0.142 mg | – |
| Asparaginsäure | 0.086 mg | – |
| Glutaminsäure | 0.154 mg | – |
| Glycin | 0.021 mg | – |
| Serin | 0.033 mg | – |
| Prolin | 0.024 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.423 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.