LumilnarFruit
Lemon raw
Nutrients per 100 g · German: Zitrone roh. Source: German Federal Food Code (BLS).
40kcal
0.7 gProtein
3.2 gCarbs
0.4 gFat
Fibre 1.3 g · Sugar 3.2 g
40kcal
0.7 gProtein
3.2 gCarbs
0.4 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 40 kcal | 2 % |
| Fat | 0.4 g | 1 % |
| Protein | 0.7 g | 1 % |
| Carbohydrates | 3.2 g | 1 % |
| Fiber | 1.3 g | 4 % |
| Water | 87.7 g | 3 % |
| Sugar | 3.2 g | 6 % |
| Net Carbs | 1.9 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.4 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.09 mg | – |
| Omega 6 Fettsäuren | 0.217 mg | – |
| Tetradecansäure / Myristinsäure | 0.003 mg | – |
| Hexadecansäure / Palmitinsäure | 0.121 mg | – |
| Octadecansäure / Stearinsäure | 0.007 mg | – |
| Gesättigte Fettsäuren | 0.131 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.003 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.035 mg | – |
| Einfach ungesättigte Fettsäuren | 0.038 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.217 mg | – |
| ALA - Linolensäure Omega 3 | 0.09 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.307 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.4 mg | – |
| Glucose | 1.4 mg | – |
| Monosaccharides | 2.8 mg | – |
| Sucrose | 0.41 mg | – |
| Disaccharide | 0.41 mg | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.43 mg | – |
| Wasserunlösliche Ballaststoffe | 0.86 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 1 µg | 0 % |
| Beta-Carotin | 2 µg | 0 % |
| Vitamin B1 Thiamine | 0.051 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.17 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.237 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.27 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B7 (Biotine) | 1 µg | 2 % |
| Vitamin B9 (Folic Acid) | 6.3 µg | 2 % |
| Vitamin C | 50.7 µg | 0 % |
| Vitamin E | 0.725 µg | 0 % |
| Vitamin K | 0.2 µg | 0 % |
| Vitamin K1 (Phylloquinone) | 0.2 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.01 g | 0 % |
| Sodium | 4 mg | 0 % |
| Potassium | 204 mg | 5 % |
| Calcium | 32 mg | 3 % |
| Magnesium | 9 mg | 3 % |
| Phosphorus | 16 mg | 2 % |
| Chloride | 4.5 mg | 0 % |
| Iron | 0.15 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 30 µg | 1 % |
| Copper | 64 µg | 5 % |
| Fluroride | 10 μg | 0 % |
| Iodine | 1.6 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.019 mg | 0 % |
| Leucin | 0.018 mg | 0 % |
| Lysin | 0.035 mg | 0 % |
| Methionin | 0.01 mg | 0 % |
| Cystein | 0.009 mg | 0 % |
| Phenylalanin | 0.025 mg | 0 % |
| Tyrosin | 0.014 mg | 0 % |
| Threonin | 0.01 mg | 0 % |
| Valin | 0.025 mg | 0 % |
| Tryptophan | 0.004 mg | 0 % |
| Arginin | 0.042 mg | – |
| Alanin | 0.041 mg | – |
| Histidin | 0.01 mg | 0 % |
| Essentielle Aminosäuren | 0.156 mg | – |
| Asparaginsäure | 0.096 mg | – |
| Glutaminsäure | 0.08 mg | – |
| Glycin | 0.067 mg | – |
| Serin | 0.019 mg | – |
| Prolin | 0.037 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.405 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.