LumilnarBaked goods
Anise sponge biscuits
Nutrients per 100 g · German: Anisplätzchen (Biskuitmasse). Source: German Federal Food Code (BLS).
350kcal
8 gProtein
71.8 gCarbs
2.9 gFat
Fibre 2.2 g · Sugar 42 g
350kcal
8 gProtein
71.8 gCarbs
2.9 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 350 kcal | 18 % |
| Fat | 2.9 g | 5 % |
| Protein | 8 g | 15 % |
| Carbohydrates | 71.8 g | 30 % |
| Fiber | 2.2 g | 7 % |
| Water | 15.5 g | 1 % |
| Sugar | 42 g | 84 % |
| Net Carbs | 69.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 10.4 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.05 mg | – |
| Omega 6 Fettsäuren | 0.52 mg | – |
| Tetradecansäure / Myristinsäure | 0.007 mg | – |
| Pentadecansäure | 0.002 mg | – |
| Hexadecansäure / Palmitinsäure | 0.54 mg | – |
| Heptadecansäure | 0.004 mg | – |
| Octadecansäure / Stearinsäure | 0.17 mg | – |
| Gesättigte Fettsäuren | 0.72 mg | – |
| Tetradecensäure | 0.001 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.058 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.87 mg | – |
| Eicosensäure | 0.006 mg | – |
| Einfach ungesättigte Fettsäuren | 0.98 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.48 mg | – |
| ALA - Linolensäure Omega 3 | 0.03 mg | – |
| Stearidonsäure Omega 3 | 0.003 mg | – |
| Eicosatriensäure Omega 6 | 0.003 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.035 mg | – |
| Docosapentaensäure Omega 3 | 0.003 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.016 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.57 mg | – |
| Cholesterin | 96 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.006 mg | – |
| Glucose | 0.104 mg | – |
| Monosaccharides | 0.11 mg | – |
| Sucrose | 41.8 mg | – |
| Maltose | 0.075 mg | – |
| Disaccharide | 41.9 mg | – |
| Starch | 29.8 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 64.9 µg | 7 % |
| Vitamin A (Retinolactivitysequivalent) | 64.5 µg | 7 % |
| Retinol | 64 µg | 6 % |
| Beta-Carotin | 3.3 µg | 0 % |
| Vitamin B1 Thiamine | 0.056 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.131 µg | 0 % |
| Vitamin B3 (Niacine) | 0.38 µg | 0 % |
| Vitamin B3 Niacinequivalent | 2.1 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.34 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 36 µg | 3 % |
| Vitamin B7 (Biotine) | 5.9 µg | 13 % |
| Vitamin B9 (Folic Acid) | 17 µg | 4 % |
| Vitamin B12 (Cobalamin) | 0.7 µg | 18 % |
| Vitamin D | 0.5 µg | 3 % |
| Vitamin E | 0.512 µg | 0 % |
| Vitamin K | 2 µg | 2 % |
| Vitamin K1 (Phylloquinone) | 0.3 µg | 0 % |
| Vitamin K2 (Menaquinone) | 2 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.152 g | 3 % |
| Sodium | 61 mg | 2 % |
| Potassium | 100 mg | 3 % |
| Calcium | 19 mg | 2 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 87 mg | 12 % |
| Sulfur | 50 mg | 7 % |
| Chloride | 100 mg | 4 % |
| Iron | 0.8 µg | 0 % |
| Zinc | 0.55 µg | 0 % |
| Manganese | 170 µg | 5 % |
| Copper | 60 µg | 5 % |
| Iodine | 14 µg | 7 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.368 mg | 0 % |
| Leucin | 0.611 mg | 0 % |
| Lysin | 0.325 mg | 0 % |
| Methionin | 0.195 mg | 0 % |
| Cystein | 0.191 mg | 0 % |
| Phenylalanin | 0.422 mg | 0 % |
| Tyrosin | 0.267 mg | 0 % |
| Threonin | 0.292 mg | 0 % |
| Valin | 0.442 mg | 0 % |
| Tryptophan | 0.102 mg | 0 % |
| Arginin | 0.38 mg | – |
| Alanin | 0.348 mg | – |
| Histidin | 0.179 mg | 0 % |
| Essentielle Aminosäuren | 2.9 mg | – |
| Asparaginsäure | 0.543 mg | – |
| Glutaminsäure | 2 mg | – |
| Glycin | 0.288 mg | – |
| Serin | 0.484 mg | – |
| Prolin | 0.685 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 5.2 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.