LumilnarSweets
Cold apricot soup thickened with starch
Nutrients per 100 g · German: Aprikosenkaltschale gebunden mit Stärke. Source: German Federal Food Code (BLS).
48kcal
0.8 gProtein
9.9 gCarbs
0.1 gFat
Fibre 1.4 g · Sugar 7.8 g
48kcal
0.8 gProtein
9.9 gCarbs
0.1 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 48 kcal | 2 % |
| Fat | 0.1 g | 0 % |
| Protein | 0.8 g | 2 % |
| Carbohydrates | 9.9 g | 4 % |
| Fiber | 1.4 g | 4 % |
| Water | 84 g | 3 % |
| Sugar | 7.8 g | 16 % |
| Net Carbs | 8.4 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 16 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.002 mg | – |
| Omega 6 Fettsäuren | 0.032 mg | – |
| Tetradecansäure / Myristinsäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.011 mg | – |
| Octadecansäure / Stearinsäure | 0.001 mg | – |
| Gesättigte Fettsäuren | 0.012 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.059 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.001 mg | – |
| Einfach ungesättigte Fettsäuren | 0.06 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.032 mg | – |
| ALA - Linolensäure Omega 3 | 0.002 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.034 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 0.887 mg | – |
| Glucose | 1.8 mg | – |
| Monosaccharides | 2.7 mg | – |
| Sucrose | 5.1 mg | – |
| Disaccharide | 5.1 mg | – |
| Starch | 1.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 197 µg | 22 % |
| Vitamin A (Retinolactivitysequivalent) | 98 µg | 11 % |
| Beta-Carotin | 1,088 µg | 54 % |
| Vitamin B1 Thiamine | 0.08 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.05 µg | 0 % |
| Vitamin B3 (Niacine) | 0.647 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.647 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.248 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 60 µg | 4 % |
| Vitamin B9 (Folic Acid) | 7.1 µg | 2 % |
| Vitamin C | 7.1 µg | 0 % |
| Vitamin E | 0.482 µg | 0 % |
| Vitamin K | 3 µg | 3 % |
| Vitamin K1 (Phylloquinone) | 3 µg | 3 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 340 mg | 9 % |
| Calcium | 22 mg | 2 % |
| Magnesium | 19 mg | 5 % |
| Phosphorus | 20 mg | 3 % |
| Sulfur | 0.2 mg | 0 % |
| Chloride | 1 mg | 0 % |
| Iron | 0.579 µg | 0 % |
| Zinc | 0.2 µg | 0 % |
| Manganese | 210 µg | 6 % |
| Copper | 80 µg | 6 % |
| Fluroride | 10 μg | 0 % |
| Iodine | 0.5 µg | 0 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.001 mg | 0 % |
| Leucin | 0.023 mg | 0 % |
| Lysin | 0.022 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.001 mg | 0 % |
| Tyrosin | 0.001 mg | 0 % |
| Threonin | 0.018 mg | 0 % |
| Valin | 0.018 mg | 0 % |
| Arginin | 0.015 mg | – |
| Alanin | 0.021 mg | – |
| Essentielle Aminosäuren | 0.083 mg | – |
| Asparaginsäure | 0.387 mg | – |
| Glutaminsäure | 0.042 mg | – |
| Glycin | 0.002 mg | – |
| Serin | 0.024 mg | – |
| Prolin | 0.015 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.513 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.743 mg | – |
| Total Sugar Alcohols | 0.743 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.