LumilnarSweets
Meringue
Nutrients per 100 g · German: Baiser. Source: German Federal Food Code (BLS).
387kcal
6.3 gProtein
90.5 gCarbs
0 gFat
· Sugar 90.5 g
387kcal
6.3 gProtein
90.5 gCarbs
0 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 387 kcal | 19 % |
| Fat | 0.019 g | 0 % |
| Protein | 6.3 g | 12 % |
| Carbohydrates | 90.5 g | 38 % |
| Water | 2.4 g | 0 % |
| Sugar | 90.5 g | 181 % |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.259 mg | – |
| Monosaccharides | 0.259 mg | – |
| Sucrose | 90.2 mg | – |
| Disaccharide | 90.2 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.01 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.231 µg | 0 % |
| Vitamin B3 (Niacine) | 0.024 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.7 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.13 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 17 µg | 1 % |
| Vitamin B7 (Biotine) | 3.5 µg | 8 % |
| Vitamin B9 (Folic Acid) | 4 µg | 1 % |
| Vitamin B12 (Cobalamin) | 0.19 µg | 5 % |
| Vitamin C | 0.171 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K2 (Menaquinone) | 1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.302 g | 6 % |
| Sodium | 121 mg | 4 % |
| Potassium | 96 mg | 2 % |
| Calcium | 4 mg | 0 % |
| Magnesium | 8 mg | 2 % |
| Phosphorus | 14 mg | 2 % |
| Chloride | 102 mg | 4 % |
| Iron | 0.16 µg | 0 % |
| Zinc | 0.006 µg | 0 % |
| Manganese | 34 µg | 1 % |
| Copper | 13 µg | 1 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.4 mg | 0 % |
| Leucin | 0.595 mg | 0 % |
| Lysin | 0.502 mg | 0 % |
| Methionin | 0.277 mg | 0 % |
| Cystein | 0.164 mg | 0 % |
| Phenylalanin | 0.42 mg | 0 % |
| Tyrosin | 0.277 mg | 0 % |
| Threonin | 0.308 mg | 0 % |
| Valin | 0.544 mg | 0 % |
| Tryptophan | 0.098 mg | 0 % |
| Arginin | 0.4 mg | – |
| Alanin | 0.441 mg | – |
| Histidin | 0.164 mg | 0 % |
| Essentielle Aminosäuren | 3.3 mg | – |
| Asparaginsäure | 0.769 mg | – |
| Glutaminsäure | 0.863 mg | – |
| Glycin | 0.257 mg | – |
| Serin | 0.482 mg | – |
| Prolin | 0.257 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.9 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.