LumilnarSweets
Shortcake biscuits sandwiched with cocoa-cream filling
Nutrients per 100 g · German: Doppelkekse mit Kakaocremefüllung. Source: German Federal Food Code (BLS).
471kcal
5.4 gProtein
71.2 gCarbs
17.6 gFat
Fibre 2.9 g · Sugar 27.7 g
471kcal
5.4 gProtein
71.2 gCarbs
17.6 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 471 kcal | 24 % |
| Fat | 17.6 g | 28 % |
| Protein | 5.4 g | 10 % |
| Carbohydrates | 71.2 g | 30 % |
| Fiber | 2.9 g | 9 % |
| Water | 2.6 g | 0 % |
| Sugar | 27.7 g | 55 % |
| Net Carbs | 68.3 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 31.9 ratio | – |
| Mittelkettige Fettsäuren | 0.609 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.055 mg | – |
| Omega 6 Fettsäuren | 1.7 mg | – |
| Octansäure / Caprylsäure | 0.052 mg | – |
| Decansäure / Caprinsäure | 0.034 mg | – |
| Dodecansäure / Laurinsäure | 0.523 mg | – |
| Tetradecansäure / Myristinsäure | 0.327 mg | – |
| Hexadecansäure / Palmitinsäure | 6.5 mg | – |
| Octadecansäure / Stearinsäure | 1.6 mg | – |
| Gesättigte Fettsäuren | 9 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 5.8 mg | – |
| Einfach ungesättigte Fettsäuren | 5.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.7 mg | – |
| ALA - Linolensäure Omega 3 | 0.055 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.8 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 1.4 mg | – |
| Monosaccharides | 1.4 mg | – |
| Sucrose | 24.9 mg | – |
| Maltose | 0.96 mg | – |
| Lactose | 0.46 mg | – |
| Disaccharide | 26.4 mg | – |
| Starch | 43.5 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserlösliche Ballaststoffe | 0.78 mg | – |
| Wasserunlösliche Ballaststoffe | 2.1 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin B1 Thiamine | 0.08 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.11 µg | 0 % |
| Vitamin B3 (Niacine) | 0.34 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.18 µg | 0 % |
| Vitamin B7 (Biotine) | 0.72 µg | 2 % |
| Vitamin B9 (Folic Acid) | 4.7 µg | 1 % |
| Vitamin E | 2.4 µg | 0 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.381 g | 8 % |
| Sodium | 152.5 mg | 5 % |
| Potassium | 192.5 mg | 5 % |
| Calcium | 23.8 mg | 2 % |
| Magnesium | 40 mg | 11 % |
| Phosphorus | 93.2 mg | 13 % |
| Sulfur | 64 mg | 9 % |
| Iron | 3 µg | 0 % |
| Zinc | 0.72 µg | 0 % |
| Manganese | 600 µg | 17 % |
| Copper | 325 µg | 26 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.177 mg | 0 % |
| Leucin | 0.377 mg | 0 % |
| Lysin | 0.114 mg | 0 % |
| Methionin | 0.08 mg | 0 % |
| Cystein | 0.13 mg | 0 % |
| Phenylalanin | 0.262 mg | 0 % |
| Tyrosin | 0.18 mg | 0 % |
| Threonin | 0.17 mg | 0 % |
| Valin | 0.223 mg | 0 % |
| Tryptophan | 0.063 mg | 0 % |
| Arginin | 0.218 mg | – |
| Alanin | 0.186 mg | – |
| Histidin | 0.104 mg | 0 % |
| Essentielle Aminosäuren | 1.6 mg | – |
| Asparaginsäure | 0.292 mg | – |
| Glutaminsäure | 1.6 mg | – |
| Glycin | 0.237 mg | – |
| Serin | 0.28 mg | – |
| Prolin | 0.626 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.