LumilnarSweets
Energy bar with hazelnut cream
Nutrients per 100 g · German: Energieriegel gefüllt mit Nusscreme. Source: German Federal Food Code (BLS).
449kcal
10.6 gProtein
47 gCarbs
21.7 gFat
Fibre 7.4 g · Sugar 15.6 g
449kcal
10.6 gProtein
47 gCarbs
21.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 449 kcal | 22 % |
| Fat | 21.7 g | 34 % |
| Protein | 10.6 g | 20 % |
| Carbohydrates | 47 g | 20 % |
| Fiber | 7.4 g | 22 % |
| Water | 8.5 g | 0 % |
| Sugar | 15.6 g | 31 % |
| Net Carbs | 39.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 53 ratio | – |
| Mittelkettige Fettsäuren | 0.188 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.1 mg | – |
| Omega 6 Fettsäuren | 5.3 mg | – |
| Octansäure / Caprylsäure | 0.028 mg | – |
| Decansäure / Caprinsäure | 0.02 mg | – |
| Dodecansäure / Laurinsäure | 0.14 mg | – |
| Tetradecansäure / Myristinsäure | 0.1 mg | – |
| Hexadecansäure / Palmitinsäure | 3.4 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Eicosansäure / Arachinsäure | 0.1 mg | – |
| Gesättigte Fettsäuren | 4.8 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 10.6 mg | – |
| Einfach ungesättigte Fettsäuren | 10.7 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 5.3 mg | – |
| ALA - Linolensäure Omega 3 | 0.1 mg | – |
| Mehrfach ungesättigte Fettsäuren | 5.4 mg | – |
| Cholesterin | 0.1 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2.9 mg | – |
| Glucose | 2.6 mg | – |
| Monosaccharides | 5.5 mg | – |
| Sucrose | 7.6 mg | – |
| Maltose | 2.5 mg | – |
| Disaccharide | 10.1 mg | – |
| Resorbable Oligosaccharides | 4.1 mg | – |
| Starch | 27.3 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 7 µg | 0 % |
| Vitamin B1 Thiamine | 0.29 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.12 µg | 0 % |
| Vitamin B3 (Niacine) | 1.1 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.2 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.7 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 142 µg | 10 % |
| Vitamin B7 (Biotine) | 17 µg | 38 % |
| Vitamin B9 (Folic Acid) | 38 µg | 10 % |
| Vitamin C | 0.463 µg | 0 % |
| Vitamin D | 0.04 µg | 0 % |
| Vitamin E | 8.7 µg | 0 % |
| Vitamin K | 23 µg | 23 % |
| Vitamin K1 (Phylloquinone) | 23 µg | 23 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.798 g | 16 % |
| Sodium | 319 mg | 11 % |
| Potassium | 460 mg | 12 % |
| Calcium | 61 mg | 6 % |
| Magnesium | 106 mg | 30 % |
| Phosphorus | 248 mg | 35 % |
| Sulfur | 56 mg | 8 % |
| Chloride | 524 mg | 23 % |
| Iron | 3.8 µg | 0 % |
| Zinc | 2.2 µg | 0 % |
| Manganese | 2,380 µg | 68 % |
| Copper | 600 µg | 48 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.413 mg | 0 % |
| Leucin | 0.76 mg | 0 % |
| Lysin | 0.458 mg | 0 % |
| Methionin | 0.147 mg | 0 % |
| Cystein | 0.229 mg | 0 % |
| Phenylalanin | 0.52 mg | 0 % |
| Tyrosin | 0.337 mg | 0 % |
| Threonin | 0.37 mg | 0 % |
| Valin | 0.54 mg | 0 % |
| Tryptophan | 0.126 mg | 0 % |
| Arginin | 1 mg | – |
| Alanin | 0.51 mg | – |
| Histidin | 0.23 mg | 0 % |
| Essentielle Aminosäuren | 3.6 mg | – |
| Asparaginsäure | 1 mg | – |
| Glutaminsäure | 2.2 mg | – |
| Glycin | 0.55 mg | – |
| Serin | 0.529 mg | – |
| Prolin | 0.5 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 6.9 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.035 mg | – |
| Total Sugar Alcohols | 0.035 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.