Sweets
Strawberry mousse
Nutrients per 100 g · German: Erdbeerschaum (mit Sahne). Source: German Federal Food Code (BLS).
145kcal
1.9 gProtein
19.2 gCarbs
6.3 gFat
Fibre 1 g · Sugar 19.2 g
145kcal
1.9 gProtein
19.2 gCarbs
6.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 145 kcal | 7 % |
| Fat | 6.3 g | 10 % |
| Protein | 1.9 g | 4 % |
| Carbohydrates | 19.2 g | 8 % |
| Fiber | 1 g | 3 % |
| Water | 70.8 g | 2 % |
| Sugar | 19.2 g | 38 % |
| Net Carbs | 18.2 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.2 ratio | – |
| Mittelkettige Fettsäuren | 0.383 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.085 mg | – |
| Omega 6 Fettsäuren | 0.183 mg | – |
| Butansäure / Buttersäure | 0.209 mg | – |
| Hexansäure / Capronsäure | 0.058 mg | – |
| Octansäure / Caprylsäure | 0.06 mg | – |
| Decansäure / Caprinsäure | 0.122 mg | – |
| Dodecansäure / Laurinsäure | 0.143 mg | – |
| Tetradecansäure / Myristinsäure | 0.621 mg | – |
| Hexadecansäure / Palmitinsäure | 1.4 mg | – |
| Octadecansäure / Stearinsäure | 0.617 mg | – |
| Gesättigte Fettsäuren | 3.3 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.234 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.4 mg | – |
| Einfach ungesättigte Fettsäuren | 1.6 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.183 mg | – |
| ALA - Linolensäure Omega 3 | 0.085 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.268 mg | – |
| Cholesterin | 16.3 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.5 mg | – |
| Galactose | 0.005 mg | – |
| Glucose | 1.4 mg | – |
| Monosaccharides | 2.9 mg | – |
| Sucrose | 15.7 mg | – |
| Lactose | 0.632 mg | – |
| Disaccharide | 16.3 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 68 µg | 8 % |
| Vitamin A (Retinolactivitysequivalent) | 65 µg | 7 % |
| Retinol | 62.2 µg | 6 % |
| Beta-Carotin | 33 µg | 2 % |
| Vitamin B1 Thiamine | 0.022 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.081 µg | 0 % |
| Vitamin B3 (Niacine) | 0.338 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.821 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.28 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 21 µg | 2 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 36 µg | 9 % |
| Vitamin B12 (Cobalamin) | 0.1 µg | 3 % |
| Vitamin C | 30.5 µg | 0 % |
| Vitamin D | 0.018 µg | 0 % |
| Vitamin E | 0.369 µg | 0 % |
| Vitamin K | 4 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 2.9 µg | 3 % |
| Vitamin K2 (Menaquinone) | 1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.068 g | 1 % |
| Sodium | 27 mg | 1 % |
| Potassium | 135 mg | 3 % |
| Calcium | 25 mg | 3 % |
| Magnesium | 10 mg | 3 % |
| Phosphorus | 28 mg | 4 % |
| Chloride | 34 mg | 1 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.11 µg | 0 % |
| Manganese | 180 µg | 5 % |
| Copper | 27 µg | 2 % |
| Fluroride | 10 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.1 mg | 0 % |
| Leucin | 0.163 mg | 0 % |
| Lysin | 0.132 mg | 0 % |
| Methionin | 0.057 mg | 0 % |
| Cystein | 0.034 mg | 0 % |
| Phenylalanin | 0.103 mg | 0 % |
| Tyrosin | 0.079 mg | 0 % |
| Threonin | 0.083 mg | 0 % |
| Valin | 0.13 mg | 0 % |
| Tryptophan | 0.029 mg | 0 % |
| Arginin | 0.101 mg | – |
| Alanin | 0.109 mg | – |
| Histidin | 0.047 mg | 0 % |
| Essentielle Aminosäuren | 0.844 mg | – |
| Asparaginsäure | 0.258 mg | – |
| Glutaminsäure | 0.299 mg | – |
| Glycin | 0.068 mg | – |
| Serin | 0.119 mg | – |
| Prolin | 0.101 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.2 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.015 mg | – |
| Xylitol | 0.013 mg | – |
| Total Sugar Alcohols | 0.028 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.