LumilnarSweets
Fine gingerbread cake
Nutrients per 100 g · German: Feiner Honigkuchen. Source: German Federal Food Code (BLS).
337kcal
7.5 gProtein
59.9 gCarbs
6.7 gFat
Fibre 3.1 g · Sugar 36.4 g
337kcal
7.5 gProtein
59.9 gCarbs
6.7 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 337 kcal | 17 % |
| Fat | 6.7 g | 11 % |
| Protein | 7.5 g | 14 % |
| Carbohydrates | 59.9 g | 25 % |
| Fiber | 3.1 g | 9 % |
| Water | 20.4 g | 1 % |
| Sugar | 36.4 g | 73 % |
| Net Carbs | 56.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 50 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.03 mg | – |
| Omega 6 Fettsäuren | 1.5 mg | – |
| Hexadecansäure / Palmitinsäure | 0.6 mg | – |
| Octadecansäure / Stearinsäure | 0.15 mg | – |
| Gesättigte Fettsäuren | 0.75 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.024 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 3.7 mg | – |
| Eicosensäure | 0.002 mg | – |
| Einfach ungesättigte Fettsäuren | 3.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 1.5 mg | – |
| ALA - Linolensäure Omega 3 | 0.02 mg | – |
| Stearidonsäure Omega 3 | 0.001 mg | – |
| Eicosatriensäure Omega 6 | 0.001 mg | – |
| Eicosatetraensäure / Arachidonsäure Omega 6 | 0.014 mg | – |
| Docosapentaensäure Omega 3 | 0.001 mg | – |
| DHA - Docosahexaensäure Omega 3 | 0.006 mg | – |
| Mehrfach ungesättigte Fettsäuren | 1.5 mg | – |
| Cholesterin | 37 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 13.8 mg | – |
| Glucose | 12.7 mg | – |
| Monosaccharides | 26.5 mg | – |
| Sucrose | 8.2 mg | – |
| Maltose | 1.7 mg | – |
| Disaccharide | 9.9 mg | – |
| Resorbable Oligosaccharides | 0.295 mg | – |
| Starch | 23.2 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 27 µg | 3 % |
| Vitamin A (Retinolactivitysequivalent) | 26 µg | 3 % |
| Retinol | 24.9 µg | 2 % |
| Beta-Carotin | 14 µg | 1 % |
| Vitamin B1 Thiamine | 0.059 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.206 µg | 0 % |
| Vitamin B3 (Niacine) | 0.67 µg | 0 % |
| Vitamin B3 Niacinequivalent | 1.9 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.24 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 69 µg | 5 % |
| Vitamin B7 (Biotine) | 10 µg | 22 % |
| Vitamin B9 (Folic Acid) | 12 µg | 3 % |
| Vitamin B12 (Cobalamin) | 0.3 µg | 8 % |
| Vitamin C | 1 µg | 0 % |
| Vitamin D | 0.2 µg | 1 % |
| Vitamin E | 3.3 µg | 0 % |
| Vitamin K | 1 µg | 1 % |
| Vitamin K1 (Phylloquinone) | 0.2 µg | 0 % |
| Vitamin K2 (Menaquinone) | 1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.088 g | 2 % |
| Sodium | 35 mg | 1 % |
| Potassium | 440 mg | 11 % |
| Calcium | 25 mg | 3 % |
| Magnesium | 32 mg | 9 % |
| Phosphorus | 105 mg | 15 % |
| Sulfur | 53 mg | 8 % |
| Chloride | 66 mg | 3 % |
| Iron | 0.9 µg | 0 % |
| Zinc | 0.7 µg | 0 % |
| Manganese | 410 µg | 12 % |
| Copper | 150 µg | 12 % |
| Iodine | 7 µg | 4 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.301 mg | 0 % |
| Leucin | 0.518 mg | 0 % |
| Lysin | 0.227 mg | 0 % |
| Methionin | 0.135 mg | 0 % |
| Cystein | 0.157 mg | 0 % |
| Phenylalanin | 0.377 mg | 0 % |
| Tyrosin | 0.22 mg | 0 % |
| Threonin | 0.229 mg | 0 % |
| Valin | 0.369 mg | 0 % |
| Tryptophan | 0.076 mg | 0 % |
| Arginin | 0.524 mg | – |
| Alanin | 0.184 mg | – |
| Histidin | 0.165 mg | 0 % |
| Essentielle Aminosäuren | 2.4 mg | – |
| Asparaginsäure | 0.277 mg | – |
| Glutaminsäure | 1.4 mg | – |
| Glycin | 0.172 mg | – |
| Serin | 0.27 mg | – |
| Prolin | 0.471 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.7 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.