LumilnarSweets
Fruit jelly
Nutrients per 100 g · German: Fruchtgrütze. Source: German Federal Food Code (BLS).
110kcal
0.9 gProtein
23.5 gCarbs
0.2 gFat
Fibre 2.7 g · Sugar 18.6 g
110kcal
0.9 gProtein
23.5 gCarbs
0.2 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 110 kcal | 6 % |
| Fat | 0.2 g | 0 % |
| Protein | 0.9 g | 2 % |
| Carbohydrates | 23.5 g | 10 % |
| Fiber | 2.7 g | 8 % |
| Water | 70.2 g | 2 % |
| Sugar | 18.6 g | 37 % |
| Net Carbs | 20.8 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 1.6 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.055 mg | – |
| Omega 6 Fettsäuren | 0.087 mg | – |
| Tetradecansäure / Myristinsäure | 0 mg | – |
| Hexadecansäure / Palmitinsäure | 0.021 mg | – |
| Octadecansäure / Stearinsäure | 0.004 mg | – |
| Gesättigte Fettsäuren | 0.025 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.001 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.033 mg | – |
| Einfach ungesättigte Fettsäuren | 0.034 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.087 mg | – |
| ALA - Linolensäure Omega 3 | 0.055 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.142 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 2 mg | – |
| Galactose | 0.008 mg | – |
| Glucose | 1.8 mg | – |
| Monosaccharides | 3.8 mg | – |
| Sucrose | 14.8 mg | – |
| Maltose | 0.03 mg | – |
| Disaccharide | 14.8 mg | – |
| Starch | 4.9 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 2 µg | 0 % |
| Vitamin A (Retinolactivitysequivalent) | 1 µg | 0 % |
| Beta-Carotin | 7 µg | 0 % |
| Vitamin B1 Thiamine | 0.02 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.02 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.4 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.28 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 40 µg | 3 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 23 µg | 6 % |
| Vitamin C | 23 µg | 0 % |
| Vitamin E | 1 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 6 µg | 6 % |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.005 g | 0 % |
| Sodium | 2 mg | 0 % |
| Potassium | 175 mg | 4 % |
| Calcium | 20 mg | 2 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 23 mg | 3 % |
| Sulfur | 0.2 mg | 0 % |
| Chloride | 10 mg | 0 % |
| Iron | 0.5 µg | 0 % |
| Zinc | 0.16 µg | 0 % |
| Manganese | 310 µg | 9 % |
| Copper | 50 µg | 4 % |
| Fluroride | 17 μg | 0 % |
| Iodine | 2 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.017 mg | 0 % |
| Leucin | 0.046 mg | 0 % |
| Lysin | 0.039 mg | 0 % |
| Methionin | 0.001 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.028 mg | 0 % |
| Tyrosin | 0.025 mg | 0 % |
| Threonin | 0.029 mg | 0 % |
| Valin | 0.033 mg | 0 % |
| Tryptophan | 0.008 mg | 0 % |
| Arginin | 0.043 mg | – |
| Alanin | 0.074 mg | – |
| Histidin | 0.018 mg | 0 % |
| Essentielle Aminosäuren | 0.219 mg | – |
| Asparaginsäure | 0.146 mg | – |
| Glutaminsäure | 0.138 mg | – |
| Glycin | 0.037 mg | – |
| Serin | 0.047 mg | – |
| Prolin | 0.028 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.544 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Sorbitol | 0.008 mg | – |
| Xylitol | 0.009 mg | – |
| Total Sugar Alcohols | 0.017 mg | – |
Similar foods
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.