LumilnarSweets
Raspberry ice cream
Nutrients per 100 g · German: Himbeereis. Source: German Federal Food Code (BLS).
172kcal
1.4 gProtein
22.5 gCarbs
7.5 gFat
Fibre 2.2 g · Sugar 22.5 g
172kcal
1.4 gProtein
22.5 gCarbs
7.5 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 172 kcal | 9 % |
| Fat | 7.5 g | 12 % |
| Protein | 1.4 g | 3 % |
| Carbohydrates | 22.5 g | 9 % |
| Fiber | 2.2 g | 7 % |
| Water | 64.4 g | 2 % |
| Sugar | 22.5 g | 45 % |
| Net Carbs | 20.3 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.8 ratio | – |
| Mittelkettige Fettsäuren | 0.461 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.077 mg | – |
| Omega 6 Fettsäuren | 0.216 mg | – |
| Butansäure / Buttersäure | 0.251 mg | – |
| Hexansäure / Capronsäure | 0.07 mg | – |
| Octansäure / Caprylsäure | 0.072 mg | – |
| Decansäure / Caprinsäure | 0.147 mg | – |
| Dodecansäure / Laurinsäure | 0.172 mg | – |
| Tetradecansäure / Myristinsäure | 0.747 mg | – |
| Hexadecansäure / Palmitinsäure | 1.7 mg | – |
| Octadecansäure / Stearinsäure | 0.741 mg | – |
| Gesättigte Fettsäuren | 3.9 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.281 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 1.7 mg | – |
| Einfach ungesättigte Fettsäuren | 1.9 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.216 mg | – |
| ALA - Linolensäure Omega 3 | 0.077 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.293 mg | – |
| Cholesterin | 19.6 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.2 mg | – |
| Galactose | 0.005 mg | – |
| Glucose | 1.3 mg | – |
| Monosaccharides | 2.5 mg | – |
| Sucrose | 19.2 mg | – |
| Maltose | 0.02 mg | – |
| Lactose | 0.76 mg | – |
| Disaccharide | 20 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 82 µg | 9 % |
| Vitamin A (Retinolactivitysequivalent) | 79 µg | 9 % |
| Retinol | 74.8 µg | 7 % |
| Beta-Carotin | 37 µg | 2 % |
| Vitamin B1 Thiamine | 0.01 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.06 µg | 0 % |
| Vitamin B3 (Niacine) | 0.3 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.6 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.44 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 50 µg | 4 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 22 µg | 6 % |
| Vitamin B12 (Cobalamin) | 0.1 µg | 3 % |
| Vitamin C | 14 µg | 0 % |
| Vitamin D | 0.022 µg | 0 % |
| Vitamin E | 1.3 µg | 0 % |
| Vitamin K | 6 µg | 6 % |
| Vitamin K1 (Phylloquinone) | 5.4 µg | 5 % |
| Vitamin K2 (Menaquinone) | 1 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.042 g | 1 % |
| Sodium | 17 mg | 1 % |
| Potassium | 122 mg | 3 % |
| Calcium | 26 mg | 3 % |
| Magnesium | 12 mg | 3 % |
| Phosphorus | 30 mg | 4 % |
| Chloride | 28 mg | 1 % |
| Iron | 0.3 µg | 0 % |
| Zinc | 0.21 µg | 0 % |
| Manganese | 210 µg | 6 % |
| Copper | 40 µg | 3 % |
| Fluroride | 11 μg | 0 % |
| Iodine | 3 µg | 2 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.072 mg | 0 % |
| Leucin | 0.122 mg | 0 % |
| Lysin | 0.102 mg | 0 % |
| Methionin | 0.033 mg | 0 % |
| Cystein | 0.021 mg | 0 % |
| Phenylalanin | 0.074 mg | 0 % |
| Tyrosin | 0.058 mg | 0 % |
| Threonin | 0.064 mg | 0 % |
| Valin | 0.095 mg | 0 % |
| Tryptophan | 0.02 mg | 0 % |
| Arginin | 0.073 mg | – |
| Alanin | 0.092 mg | – |
| Histidin | 0.037 mg | 0 % |
| Essentielle Aminosäuren | 0.619 mg | – |
| Asparaginsäure | 0.16 mg | – |
| Glutaminsäure | 0.259 mg | – |
| Glycin | 0.054 mg | – |
| Serin | 0.091 mg | – |
| Prolin | 0.088 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 0.896 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Xylitol | 0.001 mg | – |
| Total Sugar Alcohols | 0.001 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.