LumilnarSweets
Red currant jelly with whipped cream
Nutrients per 100 g · German: Johannisbeergelee mit Schlagsahne. Source: German Federal Food Code (BLS).
82kcal
2.3 gProtein
9.9 gCarbs
3 gFat
Fibre 0.3 g · Sugar 9.9 g
82kcal
2.3 gProtein
9.9 gCarbs
3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 82 kcal | 4 % |
| Fat | 3 g | 5 % |
| Protein | 2.3 g | 4 % |
| Carbohydrates | 9.9 g | 4 % |
| Fiber | 0.3 g | 1 % |
| Water | 80.4 g | 3 % |
| Sugar | 9.9 g | 20 % |
| Net Carbs | 9.6 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 2.3 ratio | – |
| Mittelkettige Fettsäuren | 0.184 g | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.037 mg | – |
| Omega 6 Fettsäuren | 0.086 mg | – |
| Butansäure / Buttersäure | 0.1 mg | – |
| Hexansäure / Capronsäure | 0.028 mg | – |
| Octansäure / Caprylsäure | 0.029 mg | – |
| Decansäure / Caprinsäure | 0.058 mg | – |
| Dodecansäure / Laurinsäure | 0.069 mg | – |
| Tetradecansäure / Myristinsäure | 0.298 mg | – |
| Hexadecansäure / Palmitinsäure | 0.712 mg | – |
| Octadecansäure / Stearinsäure | 0.3 mg | – |
| Gesättigte Fettsäuren | 1.6 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.114 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 0.673 mg | – |
| Einfach ungesättigte Fettsäuren | 0.787 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 0.086 mg | – |
| ALA - Linolensäure Omega 3 | 0.037 mg | – |
| Mehrfach ungesättigte Fettsäuren | 0.123 mg | – |
| Cholesterin | 7.8 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Fructose | 1.8 mg | – |
| Galactose | 0.008 mg | – |
| Glucose | 1.4 mg | – |
| Monosaccharides | 3.1 mg | – |
| Sucrose | 6.4 mg | – |
| Maltose | 0.04 mg | – |
| Lactose | 0.304 mg | – |
| Disaccharide | 6.8 mg | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 34 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 32 µg | 4 % |
| Retinol | 29.9 µg | 3 % |
| Beta-Carotin | 24 µg | 1 % |
| Vitamin B1 Thiamine | 0.026 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.03 µg | 0 % |
| Vitamin B3 (Niacine) | 0.148 µg | 0 % |
| Vitamin B3 Niacinequivalent | 0.215 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.07 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 28 µg | 2 % |
| Vitamin B7 (Biotine) | 2 µg | 4 % |
| Vitamin B9 (Folic Acid) | 5 µg | 1 % |
| Vitamin C | 15.6 µg | 0 % |
| Vitamin D | 0.009 µg | 0 % |
| Vitamin E | 0.848 µg | 0 % |
| Vitamin K | 8 µg | 8 % |
| Vitamin K1 (Phylloquinone) | 8 µg | 8 % |
| Vitamin K2 (Menaquinone) | 0.5 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 0.018 g | 0 % |
| Sodium | 7 mg | 0 % |
| Potassium | 207 mg | 5 % |
| Calcium | 40 mg | 4 % |
| Magnesium | 11 mg | 3 % |
| Phosphorus | 26 mg | 4 % |
| Chloride | 16 mg | 1 % |
| Iron | 0.5 µg | 0 % |
| Zinc | 0.1 µg | 0 % |
| Manganese | 130 µg | 4 % |
| Copper | 54 µg | 4 % |
| Fluroride | 17 μg | 0 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.041 mg | 0 % |
| Leucin | 0.096 mg | 0 % |
| Lysin | 0.103 mg | 0 % |
| Methionin | 0.015 mg | 0 % |
| Cystein | 0.006 mg | 0 % |
| Phenylalanin | 0.061 mg | 0 % |
| Tyrosin | 0.032 mg | 0 % |
| Threonin | 0.059 mg | 0 % |
| Valin | 0.078 mg | 0 % |
| Tryptophan | 0.004 mg | 0 % |
| Arginin | 0.138 mg | – |
| Alanin | 0.209 mg | – |
| Histidin | 0.031 mg | 0 % |
| Essentielle Aminosäuren | 0.488 mg | – |
| Asparaginsäure | 0.234 mg | – |
| Glutaminsäure | 0.3 mg | – |
| Glycin | 0.327 mg | – |
| Serin | 0.103 mg | – |
| Prolin | 0.213 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 1.6 g | – |
Sugar alcohols
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Xylitol | 0.003 mg | – |
| Total Sugar Alcohols | 0.003 mg | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.