LumilnarSweets
Potato crisps/potato chips (various types)
Nutrients per 100 g · German: Kartoffelchips/Stapelchips, diverse Sorten. Source: German Federal Food Code (BLS).
526kcal
5.5 gProtein
45.9 gCarbs
34.3 gFat
Fibre 4.8 g · Sugar 1.5 g
526kcal
5.5 gProtein
45.9 gCarbs
34.3 gFat
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Macronutrients
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Calories | 526 kcal | 26 % |
| Fat | 34.3 g | 54 % |
| Protein | 5.5 g | 11 % |
| Carbohydrates | 45.9 g | 19 % |
| Fiber | 4.8 g | 15 % |
| Water | 1.9 g | 0 % |
| Sugar | 1.5 g | 3 % |
| Net Carbs | 41.1 g | – |
Fats
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 6:3 Verhältnis | 41.9 ratio | – |
Fatty acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Omega 3 Fettsäuren | 0.076 mg | – |
| Omega 6 Fettsäuren | 3.2 mg | – |
| Hexadecansäure / Palmitinsäure | 1.4 mg | – |
| Octadecansäure / Stearinsäure | 1 mg | – |
| Eicosansäure / Arachinsäure | 0.088 mg | – |
| Decosansäure / Behensäure | 0.31 mg | – |
| Gesättigte Fettsäuren | 2.9 mg | – |
| Hexadecensäure / Palmitoleinsäure | 0.04 mg | – |
| Octadecensäure / Ölsäure Omega 9 | 26.8 mg | – |
| Einfach ungesättigte Fettsäuren | 26.8 mg | – |
| Octadecadiensäure / Linolsäure Omega 6 | 3.2 mg | – |
| ALA - Linolensäure Omega 3 | 0.076 mg | – |
| Mehrfach ungesättigte Fettsäuren | 3.3 mg | – |
Sugars
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Glucose | 0.85 mg | – |
| Monosaccharides | 0.85 mg | – |
| Sucrose | 0.38 mg | – |
| Maltose | 0.14 mg | – |
| Lactose | 0.16 mg | – |
| Disaccharide | 0.68 mg | – |
| Starch | 44.4 g | – |
Fibre
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Wasserunlösliche Ballaststoffe | 4.8 g | – |
Vitamins
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Vitamin A (Retinolequivalent) | 35 µg | 4 % |
| Vitamin A (Retinolactivitysequivalent) | 17 µg | 2 % |
| Beta-Carotin | 205 µg | 10 % |
| Vitamin B1 Thiamine | 0.253 µg | 0 % |
| Vitamin B2 (Riboflavin) | 0.099 µg | 0 % |
| Vitamin B3 (Niacine) | 2.8 µg | 0 % |
| Vitamin B3 Niacinequivalent | 3.8 µg | 0 % |
| Vitamin B5 (pantothenic acid) | 0.782 µg | 0 % |
| Vitamin B6 (Pyridoxine) | 824 µg | 59 % |
| Vitamin B7 (Biotine) | 2.3 µg | 5 % |
| Vitamin B9 (Folic Acid) | 46.3 µg | 12 % |
| Vitamin C | 13.7 µg | 0 % |
| Vitamin E | 17.1 µg | 0 % |
| Vitamin K | 4.1 µg | 4 % |
| Vitamin K1 (Phylloquinone) | 2.8 µg | 3 % |
| Vitamin K2 (Menaquinone) | 1.3 µg | – |
Minerals & trace elements
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Salt | 1.6 g | 32 % |
| Sodium | 636 mg | 21 % |
| Potassium | 1,107.5 mg | 28 % |
| Calcium | 31.2 mg | 3 % |
| Magnesium | 63 mg | 18 % |
| Phosphorus | 150.7 mg | 22 % |
| Sulfur | 54 mg | 8 % |
| Chloride | 1,650 mg | 72 % |
| Iron | 1.4 µg | 0 % |
| Zinc | 0.86 µg | 0 % |
| Manganese | 380 µg | 11 % |
| Copper | 185 µg | 15 % |
| Iodine | 1 µg | 1 % |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Isoleucin | 0.207 mg | 0 % |
| Leucin | 0.367 mg | 0 % |
| Lysin | 0.333 mg | 0 % |
| Methionin | 0.084 mg | 0 % |
| Cystein | 0.082 mg | 0 % |
| Phenylalanin | 0.246 mg | 0 % |
| Tyrosin | 0.183 mg | 0 % |
| Threonin | 0.233 mg | 0 % |
| Valin | 0.235 mg | 0 % |
| Tryptophan | 0.062 mg | 0 % |
| Arginin | 0.275 mg | – |
| Alanin | 0.24 mg | – |
| Histidin | 0.099 mg | 0 % |
| Essentielle Aminosäuren | 1.9 mg | – |
| Asparaginsäure | 0.995 mg | – |
| Glutaminsäure | 0.851 mg | – |
| Glycin | 0.207 mg | – |
| Serin | 0.229 mg | – |
| Prolin | 0.205 mg | – |
Amino acids
| Nutrient | per 100 g | % daily value |
|---|---|---|
| Nichtessentielle Aminosäuren | 3.3 g | – |
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Reference values for “% daily value” are guide values for adults. Nutrients per the German Federal Food Code; preparation and variety change the values.